Table 1.

The Tool for the assEssment of Study qualiTy and reporting in EXercise (TESTEX) scale score for each study was included in the systematic review.

	1	2	3	4	5	6	7	8	9	10	11	12	Testex
	Eligibility	Randomization	Allocation	Groups Similarity at Baseline	Assessor Blinding	Outcome Measures	Intention-to-Treat	Between-Group Statistical Comparison	Point Measures and Measures of Variability	Activity Monitoring in the Control Group	Exercise Intensity Remained Constant	Exercise Volume and Energy Expenditure
Ref. [36]	1	1	0	1	0	2	0	2	1	0	1	0	9
Ref. [26]	1	1	1	1	1	1	1	2	1	0	1	1	12
Ref. [37]	1	1	0	0	1	0	1	1	1	0	1	0	7
Ref. [34]	1	1	1	1	0	3	1	2	0	0	1	1	12
Ref. [38]	1	1	1	1	0	3	1	2	1	0	1	1	13
Ref. [40]	1	1	1	1	1	0	1	2	1	0	1	1	11
Ref. [32]	1	1	1	1	1	0	1	2	1	0	1	1	11
Ref. [25]	1	1	0	1	0	1	1	2	1	0	1	1	10
Ref. [24]	1	1	0	1	0	0	0	1	1	0	1	1	7
Ref. [27]	0	1	1	1	1	1	1	2	1	0	1	1	11
Ref. [28]	1	1	1	1	1	2	0	2	1	0	1	1	12
Ref. [39]	1	1	0	1	0	0	0	1	1	1	0	0	6
Ref. [31]	1	1	1	1	1	3	0	0	1	0	0	1	10
Ref. [22]	1	1	1	1	0	0	0	2	0	0	1	0	7
Ref. [41]	1	1	1	1	0	3	1	2	1	0	1	1	13
Ref. [29]	0	0	0	0	0	2	0	1	1	0	1	1	6
Ref. [23]	0	1	0	1	0	0	0	2	0	0	1	1	6
Ref. [33]	0	1	1	1	1	3	1	2	1	0	1	1	13
Ref. [8]	1	1	1	1	0	3	0	1	0	0	1	0	9
Ref. [21]	1	1	0	0	1	2	0	2	1	0	1	1	10
Ref. [35]	1	1	0	0	0	1	0	1	1	0	0	0	5
Ref. [30]	1	1	1	1	0	1	1	2	1	0	1	1	11