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. 2022 Nov 7;10(11):2199. doi: 10.3390/microorganisms10112199

Table 1.

Bacterial strains with potential “psychobiotic” usage in functional digestive disorders.

Bacterial Strain Gastrointestinal Effects Psychiatric Effects Source
Lactobacillus casei Anti-inflammatory effect, pain relief
(children and adults)
Anxiety and depression symptom improvement, cognitive improvement [129,130]
Lactobacillus
acidophilus
Motility symptoms improvement, pain reduction, distension relief
(children and adults)
Potential role in modulation of
cannabinoid receptors
[131,132]
Lactobacillus brevis Anti-inflammatory effect, motility symptoms improvement, intestinal barrier function improvement
(children and adults)
Sleep, mood and affective symptoms imrpivement
(important role in 1 GABA regulation)
[133,134]
Lactobacillus rhamnosus Pain relief, anti-inflammatory effect (especially in children)
(children and adults)
Cognitive improvement, mood and affective symptoms improvements
(Dopamine, Glutamate, 2 5-Ht regulation)
[135,136]
Lactobacillus helveticus Decrease in visceral hypersensitivity, pain relief, anti-inflammatory effect Mood and behavior improvement
(3 BDNF and 1 GABA regulation)
[137,138]
Lactococcus lactis Under study—possible anti-inflammatory effect Depression and anxiety score improvement
(1 GABA regulation)
[139,140]
Saccharomyces boulardi Inhibitory effect on inflammatory intestinal activity, reduces oxidative stress Cognitive improvement [141,142]
Bifidobacterium longum, lactis Bloating relief, motility improvement, visceral pain relief,
lactate production support via glycolysis from dietary fibers (+Firmicutes strain)
Reduces depression scores, improves cognitive and behavior symptoms
(2 5-HT, 3 BDNF regulation)
[143,144,145]
Bacillus subtilis Promotes bacterial diversity, improves intestinal barrier function, inflammation resolution, improves oxidative stress Mood, cognitive and behavior improvement
(2 5-HT regulation)
[146,147]
Akkermansia muciniphila Inflammation resolution, intestinal barrier and enteral immune system improvement, digestive symptoms improvement Important cognitive modulation, mood and behavior improvement [148,149]

1 Gamma-aminobutyric acid. 2 5-hydroxytryptamine. 3 Brain-derived neurotrophic factor.