Table 4.
Indigenous Leafy Vegetable | Processing Method | Effect on the Functional Components and Nutritional Value | Reference |
---|---|---|---|
Nightshade | Solar drying | Increased the leaves’ overall carotenoid content by 40% | [14] |
Increased phenolic acids such as caffeoylmalic acid, rutin and kaempferol-3-O-rutinoside in the leaves | [14] | ||
Increased the chlorogenic and neochlorogenic acid levels in leaves | [14] | ||
Improved FRAP activity | [14] | ||
Fermentation | Improved amounts of vitamins B1, B2 and C of the leaves | [184] | |
Increased TPC and phenolic compound bioavailability, especially for phenolic acids and flavonoids in the leaves | [185] | ||
Steaming or cooking in plain hot water | Enhanced the levels of hydroxycinnamic acid derivatives and caffeoylmalic acid | [14] | |
Steam blanching (water or lemon juice) | Increased the level of caffeoylmalic acid | [14] | |
Stir frying | Increased the amounts of 3-caffeoylquinic, 4-caffeoylquinic and 5-caffeoylquinic acids, Ekaempferol-3-O-rutinoside, chlorogenic acid, caffeoylmalic acid and quercetin-3-O-xylosyl-rutinoside | [14] | |
Nightshade pickle and relish | Fermentation | Improved the β-carotene content of both products | [186] |
Jew’s mallow | Cooking | Improved mineral content (phosphorous, potassium, calcium, magnesium, sodium and micro minerals (iron, manganese, zinc)) of the leaves | [187] |
Enhanced protein, ash and dietary (soluble and insoluble) fibre | [187] | ||
Improved cellulose and hemicellulose of the leaves and enhanced essential amino acids except phenylalanine | [187] | ||
Chinese cabbage | Blanching in 5% lemon juice | Increased total chlorophyll retention | [128] |
Increased TPC, FRAP and TEAC | [128] | ||
Improved quinic and ferulic acids | [128] | ||
Improved levels of kaempferol-dihexoside, sinapoyl malate, rutin, isorhamnetin-O-dihexoside and kaempferol-3-O-hydroxyferuloyl-trihexoside in the leaves | [128] | ||
Stir frying | Improved levels of kaempferol-3-O-hydroxyferuloyl-trihexoside, kaempferol-dihexoside, sinapoyl malate, rutin and isorhamnetin-O-dihexoside | [128] | |
Fermentation | Increased β-carotene content | [188] | |
Improved mineral content (iron, zinc, calcium, potassium, copper and nickel) | [188] | ||
Pumpkin leaves | Boiling | Improved the bioaccessibility of most polyphenols apart from methylquinic acid, cis-4-feruloylquinic acid and phenethyl rutinoside | [189] |
Stir frying | Enhanced the release and bioaccessibility of β-carotene as well as antioxidant activities | [189] | |
Significantly improved the FRAP activity | |||
Steam blanching (plain water) | Retained TPC and minimised the loss of quercetin | [93] | |
3-glucoside 7-rhamnoside, kaempferol 7-neohesperidoside, isoorientin 2′′-O-rhamnoside, isorhamnetin-3-O-rutinoside, quercetin 3-galactoside, coumaroyl glucaric acid, isorhamnetin-3-galactoside-6′′-rhamnoside, 2-caffeoylisocitric acid and quercetin 3-galactoside 7-rhamnoside | |||
Enhanced antioxidant capacity (FRAP and ABTS). | |||
Amaranthus leaves | Fermentation | Improved the mineral content (calcium, magnesium, zinc, iron, selenium and copper) | [190] |
TPC = total phenolic content.