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. 2022 Nov 15;12(11):1905. doi: 10.3390/jpm12111905

Table 1.

Characteristics of the included studies, interventions, and participating patient populations.

Author (Year) Intervention Country Sample Mean/Median Age Disease Duration Women (%)
Yoga
Haslock (1994) [14] Yoga UK N = 20 55 years 17 years 85%
Dash (2001) [15] Yoga India N = 40 33 years NA 50%
Badsha (2009) [16] Yoga UAE N = 47 45 years 73 months NA
Bosch. (2009) [17] Yoga USA N = 16 61 years 19 years 100%
Evans (2010) [18] Iyengar Yoga USA N = 5 28 years NA 80%
Singh (2011) [19] Yogic package (incl. meditation) India N = 80 35 years 12 months 70%
Telles. (2011) [20] Yoga India N = 64 47 years NA 73%
Evans. (2013) [21] Iyengar Yoga USA N = 30 28 NA 80%
Ward (2018) [9] Yoga New Zealand N = 26 54y 12 96%
Greysen (2019) [22] Yoga USA N = 398 62y 25 88%
Gautam (2020) [23] Yoga-based lifestyle India N = 66 44 NA 80%
Ganesan (2020) [10] Yoga India N = 166 42 NA 92%
Gautam (2021) [24] Yoga India N = 70 45 6 80%
Puksic (2021) [25] Yoga Croatia N = 57 55 8 95%
Mindfulness
Pradhan (2007) [6] MBSR USA N = 63 54 9 87%
Zautra (2008) [26] MERT USA N = 144 54 13 68%
Davis (2015) [27] MAAT USA N = 143 54 NA 69%
Fogarty (2015) [28] MBSR New Zealand N = 42 54 11 88%
Dalili (2019) [29] MBCT Iran N = 28 NA NA NA
Fogarty (2019) [30] MBSR New Zealand N = 51 54 11 88%
Meditation
Bagheri-Nesami (2006) [31] Benson Relaxation Iran N = 50 49 6 96%
Barsky (2010) [32] Relaxation Response (PMR) USA N = 168 53 13 87%
Yazdani (2017) [33] PMR Iran N = 62 NA NA NA

N, number of patients; NA, not available; MBCT, mindfulness-based cognitive therapy; PMR, progressive muscle relaxation; MBSR, mindfulness-based stress reduction; MAAT, mindful awareness and acceptance treatment.