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. 2022 Nov 28;22:911. doi: 10.1186/s12877-022-03593-4

Table 2.

Heart rate, blood pressure and body composition before and after 8 weeks of training in the three groups

Outcomes WV (n = 15) WBV (n = 17) WBV + WV (n = 19)
Pre-test Post-test Mean difference
± 95%CI
Pre-test Post-test Mean difference
± 95%CI
Pre-test Post-test Mean difference
± 95%CI
p-value
between
3 groups
Heart rate (bpm) 78.1 ± 9.1 76.7 ± 8.2 -1.4 ± 2.6 76.8 ± 8.0 73.3 ± 8.7 −3.5 ± 4.1 77.6 ± 8.1 73.3 ± 8.7 −4.3 ± 4.3 0.268

Systolic blood pressure

(mm Hg)

120.5 ± 14.3 115.5 ± 12.4 −5.1 ± 6.7 121.7 ± 13.7 120.6 ± 12.7 −1.1 ± 6.7 123.5 ± 9.9 121.2 ± 10.6 − 2.4 ± 4.7 0.625

Diastolic blood pressure

(mm Hg)

74.1 ± 9.1 70.7 ± 9.3 − 3.4 ± 4.5 72.1 ± 6.9 71.1 ± 7.8 −1.0 ± 5.0 77.0 ± 6.4 75.5 ± 9.3 −1.5 ± 5.4 0.772

Body mass index

(kg.m− 2)

25.2 ± 3.1 25.2 ± 3.2 − 0.0 ± 0.3 26.0 ± 4.3 25.9 ± 4.4 − 0.1 ± 0.3 26.6 ± 4.0 26.5 ± 4.0 − 0.1 ± 0.2 0.185
Fat (%) 33.6 ± 6.5 33.5 ± 7.1 − 0.1 ± 1.6 34.7 ± 1.0 34.1 ± 10.3 −0.6 ± 0.7 34.3 ± 10.6 33.6 ± 10.6 −0.7 ± 0.8 0.659
Fat mass (kg) 20.0 ± 6.0 19.8 ± 6.5 −0.2 ± 0.7 22.1 ± 9.1 21.6 ± 9.2 −0.4 ± 0.6 22.2 ± 9.1 21.5 ± 8.7 −0.7 ± 0.7 0.600
Muscle mass (kg) 36.9 ± 7.0 37.5 ± 7.0 0.6 ± 0.4* 36.9 ± 5.8 37.7 ± 5.5 0.8 ± 1.3* 38.5 ± 6.5 39.5 ± 6.7 1.0 ± 1.1* 0.227

Data are mean ± SD for pre-test and post-test and mean ± 95% confidence interval for post-pre test change

WV weighted vest (10% of body weight), WBV whole body vibration, WBV + WV whole body vibration combined with weighted vest (10% of body weight)

*Significant difference compared within group (pre vs post), p < 0.05