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. 2022 Nov 30;17(11):e0278401. doi: 10.1371/journal.pone.0278401

Table 1. Summary of practical recommendations.

Area Practical recommendations
Transition • Extra support to help them prepare for and cope with the challenges and changes of moving into a sports-friendly school environment
Integration • Aligned staff in academic, athletic, and psychological/psychosocial support areas, who work together to support and care for the student-athletes holistic development
• An integrated/structured timetable for sport and education
Academic/ Vocational • Support network providing a consistent demonstration of the importance of education
• A collaborative academic support system (coaches, teachers and other staff members)
• Dual career officer
• Extra personal academic support e.g., extra-tutoring
• A structured academic curriculum
Athletic/Physical • High quality, qualified coaches
• Sport science support team (i.e., S&C, physio, nutritionists)
• High standard of fixtures and matches
• High volume/frequency of training
• Multi-dimensional training programmes (incorporating technical, tactical, physical and psychological variables)
• Injury prevention schemes (e.g., S&C programmes, monitoring of individual workload, recovery strategies, modifying external training variables to achieve a desired internal response, programme malleability and athlete education, extrinsic factors via the use of protective equipment, and implementation of rules and regulations)
• Work in tandem with wider sporting organisations in an integrated effort to balance student-athletes training schedules and develop aligned athlete-focused training plans and goals
Psychological/ psychosocially • Careful management of performance pressures
• Holistic approach to coaching
• Encourage and advocate for role models/leadership
• Encourage community learning
• Encourage positive peer support
• Additional social and psychological support to help student-athletes deal with the emotional response to injury