Table 1.
Training metrics.
| Mean volume ± SD (min) | Mean intensity ± SD | |
|---|---|---|
| February | 637 ± 326 | 578 ± 292 |
| March | 634 ± 317 | 558 ± 224 |
| April | 657 ± 308 | 573 ± 189 |
| May | 574 ± 291 | 512 ± 171 |
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