Table 3.
SOAR program implementation and practicality outcomes.
| Characteristic | Target | Womena n = 18 | Mena n = 12 |
|---|---|---|---|
| Mandatoryd components attendance (% participants with entire attendance)b | 80% | 89 | 92 |
| Non-mandatoryecomponents attenance (% participants with entire, and partial attendancef)b | – | 22, 44 | 17, 33 |
| Exercise tracking app use (number of participants, %)c | – | 14 (78) | 3 (25) |
| Fitbit daily wear (minutes)c | – | 1058 (950–1440) | 1107 (1010–1440) |
| Fitbit daily wear (hours)c | – | 18 (16–24) | 19 (17–24) |
| Fitbit wear daysg (number of days with ≥15 h)c | 24 days | 30 (20–30) | 29 (4–30) |
| Fitbit feasibility (number of participants ≥24 wear days, %)c | – | 10 (56) | 7 (58) |
| Exercise Adherence Rating Scale Scoreb | 18 (75%) | 22 (14–24) | 22 (17–24) |
| Exercise Adherence Rating Scale feasibility (n of participants ≥18, %)b | – | 17 (94) | 11 (92) |
| Participant rating of action plan completionh (%)b | 80 | 94 (81–100) | 93 (85–100) |
| Participant rating of action plan completionh feasibility (number of participants ≥80%)b | – | 18 (100) | 12 (100) |
| PT rating of action plan completioni (%)b | 80 | 80 (70–100) | 90 (60–100) |
| PT rating of action plan completioni feasibility (number of participants ≥80%)b | – | 17 (94) | 9 (75) |
| Consultation and Relational Empathy Scale Scoreb | 38 (75%) | 50 (35–50) | 50 (35–50) |
| Consultation and Relational Empathy Scale feasibility (n of participants ≥75%)b | – | 17 (94) | 11 (92) |
| Physical activity SMART goal entire or partial completion (% entire, % partial)c | 80 | 98 (77, 21) | 91 (81, 10) |
| Exercise-therapy SMART goal entire or partial completion (% entire, % partial)c | 80 | 99 (70, 29) | 93 (78, 15) |
‘-’ No ‘a priori’ target set.
Values represent median (min-max) unless otherwise noted.
Assessed at the end of the study.
Assessed weekly throughout the study.
Mandatory Program components include knee camp and four weekly 1:1 PT counselling sessions.
Non-mandatory Program components include 4 weekly group exercise classes.
Partial attendance refers to participants that attended 1, 2 or 3 of the 4 weekly group exercise classes.
Days with ≥15 h Fitbit wear up to a maximum of 30 days (study length).
Numercial rating scale (Overall, I completed the exercises and physical activities I planned as part of my weekly goals during the study, 0 = strongly disagree, 100 = strongly agree).
Numercial rating scale (Overall, the participant I worked with completed the exercises and physical activities as planned as part of their weekly goals during the study, 0 = strongly disagree, 100 = strongly agree).