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. 2013 Sep 12;2013(9):CD004366. doi: 10.1002/14651858.CD004366.pub6

Summary of findings 2. Exercise compared to psychological treatments for adults with depression.

Exercise compared to cognitive therapy for adults with depression
Patient or population: adults with depression
 Settings:Intervention: Exercise
 Comparison: cognitive therapy
Outcomes Illustrative comparative risks* (95% CI) No of Participants
 (studies) Quality of the evidence
 (GRADE) Comments
Assumed risk Corresponding risk
Cognitive therapy Exercise
Symptoms of depression   The mean symptoms of depression in the intervention groups was
 0.03 standard deviations lower 
 (0.32 lower to 0.26 higher) 189
 (7 studies) ⊕⊕⊕⊝
 moderate1,2,3 SMD ‐0.03 (95% CI: ‐0.32 to 0.26)
Acceptability of treatment Study population 172
 (4 studies) ⊕⊕⊕⊝
 moderate1 RR 1.08 
 (95% CI: 0.95 to 1.24)
766 per 1000 827 per 1000 
 (728 to 950)
Quality of Life   The mean quality of life in the intervention groups was
 0 higher 
 (0 to 0 higher) 0
 (1 study) ⊕⊕⊕⊝
 moderate1 One trial reported changes in the Minnesota Living with Heart Failure Questionnaire, a quality of life measure (Gary 2010). There was no statistically significant difference for the physical domain (MD 0.15; 95% CI: ‐7.40 to 7.70) or the mental domain (MD ‐0.09; 95% CI: ‐9.51 to 9.33).
*The basis for the assumed risk (e.g. the median control group risk across studies) is provided in footnotes. The corresponding risk (and its 95% confidence interval) is based on the assumed risk in the comparison group and the relative effect of the intervention (and its 95% CI).
 CI: Confidence interval; RR: Risk ratio;
GRADE Working Group grades of evidence
 High quality: Further research is very unlikely to change our confidence in the estimate of effect.
 Moderate quality: Further research is likely to have an important impact on our confidence in the estimate of effect and may change the estimate.
 Low quality: Further research is very likely to have an important impact on our confidence in the estimate of effect and is likely to change the estimate.
 Very low quality: We are very uncertain about the estimate.

1 Lack of blinding of outcome assessors probably increased effect sizes and drop‐out rates were high. Also sequence generation was considered unclear in 7 studies.
 2 I² = 0% and P = 0.62, indicated no heterogeneity
 3 The studies included were all relevant to the review question, particularly given that all studies had to meet the criteria of the ACSM definition of exercise.