Skip to main content
. 2013 Sep 12;2013(9):CD004366. doi: 10.1002/14651858.CD004366.pub6

Orth 1979.

Methods RCT
Participants College students with dysphoria or depression
 Mean age 22
 27% women 
 N = 11
Interventions 1. Jogging 5 times a week for 30 minutes over 4 weeks (n = 3)
 2. Meditation (n = 3)
 3. Self‐chosen activity (n = 3)
 4. Self monitoring (control) (n = 2)
Outcomes 1. Depression Adjective Checklist
 2. Minnesota Multiphasic Personality Inventory
Notes Not stated whether intention‐to‐treat though all participants allocated control and running provided data at baseline and post‐intervention
Risk of bias
Bias Authors' judgement Support for judgement
Random sequence generation (selection bias) Unclear risk Unclear, not specified. Too old a study to contact authors
Allocation concealment (selection bias) Unclear risk Unclear
Blinding (performance bias and detection bias) 
 participants Unclear risk Unclear
Blinding (performance bias and detection bias) 
 those delivering intervention Low risk Not relevant as activities done on own
Blinding (performance bias and detection bias) 
 outcome assessors High risk Self‐report outcomes
Incomplete outcome data (attrition bias) 
 All outcomes Low risk All participants completed the study, data from all reported
Selective reporting (reporting bias) Unclear risk All prespecified outcomes reported, but no protocol
Other bias Unclear risk Unclear