Table 3.
Comparison of treatment components.
| App components | EASEa | Control | ||
| EMAb | Xc | X | ||
| COVID-19 monitoring and intervention | X | X | ||
| Distress reporting | X | X | ||
| App instructions | X | X | ||
| ASd psychoeducation | X | N/Ae | ||
| Interoceptive exposure exercises | X | N/A | ||
| On-demand tips and exercises | ||||
|
|
General relaxation tips | X | X | |
|
|
Coping with mood | X | N/A | |
|
|
Coping with stress and anxiety | X | N/A | |
|
|
Coping with COVID-19 | X | N/A | |
|
|
Coping with loss and grief | X | N/A | |
|
|
Coping with discrimination | X | N/A | |
|
|
Videos for distraction | X | N/A | |
|
|
Interoceptive exposure | X | X | |
|
|
Guided relaxation exercises | X | N/A | |
|
|
Inspirational messages | N/A |
|
|
|
|
Challenge unhelpful thoughts | N/A |
|
|
| Tailored treatment messages in real time | X | N/A | ||
| State and national resources for needs | X | N/A | ||
| Compensation earned | X | X | ||
aEASE: Easing Anxiety Sensitivity for Everyone.
bEMA: ecological momentary assessment.
cX: applicable.
dAS: anxiety sensitivity.
eN/A: not applicable.