Table 2.

Average weekly questionnaire responses.

		Study week, n (%)
		Week 1 (N=22)	Week 2 (N=13)	Week 3 (N=12)	Week 4 (N=11)
Overall enjoyment with using the meditation app prototype
	Very much enjoyed	7 (33)	8 (62)	7 (58)	6 (55)
	Enjoyed	7 (33)	3 (23)	3 (25)	3 (27)
	Neutral	4 (19)	1 (8)	2 (17)	1 (9)
	Did not enjoy	1 (5)	1 (8)	0 (0)	0 (0)
	Did not enjoy at all	2 (10)	0 (0)	0 (0)	0 (0)
	Did not respond	0 (0)	0 (0)	0 (0)	1 (9)
Overall ease of use of the meditation app prototype
	Very easy to use	9 (43)	9 (64)	5 (42)	6 (55)
	Easy to use	6 (29)	1 (7)	5 (42)	2 (18)
	Neutral	3 (14)	2 (14)	1 (8)	2 (18)
	Difficult to use	1 (5)	2 (14)	0 (0)	1 (9)
	Very difficult to use	2 (10)	0 (0)	0 (0)	0 (0)
How satisfied were you this week with the meditation content?
	Very satisfied	10 (45)	7 (50)	3 (25)	5 (45)
	Satisfied	9 (41)	6 (43)	8 (67)	6 (55)
	Neutral	2 (9)	1 (7)	1 (8)	0 (0)
	Dissatisfied	1 (5)	0 (0)	0 (0)	0 (0)
	Very dissatisfied	0 (0)	0 (0)	0 (0)	0 (0)
How satisfied were you this week with the sleep content?
	Very satisfied	3 (38)	3 (50)	1 (14)	2 (40)
	Satisfied	3 (38)	1 (17)	5 (71)	2 (40)
	Neutral	2 (25)	1 (17)	1 (14)	1 (20)
	Dissatisfied	0 (0)	1 (17)	0 (0)	0 (0)
	Very dissatisfied	0 (0)	0 (0)	0 (0)	0 (0)
How satisfied were you this week with the music content?
	Very satisfied	3 (30)	3 (33)	1 (20)	1 (17)
	Satisfied	6 (60)	5 (56)	3 (60)	4 (67)
	Neutral	1 (10)	1 (11)	0 (0)	1 (17)
	Dissatisfied	0 (0)	0 (0)	1 (20)	0 (0)
	Very dissatisfied	0 (0)	0 (0)	0 (0)	0 (0)
How satisfied were you this week with the breathing exercises content?
	Very satisfied	4 (27)	4 (40)	1 (25)	2 (40)
	Satisfied	8 (53)	5 (50)	3 (75)	3 (60)
	Neutral	3 (20)	1 (10)	0 (0)	0 (0)
	Dissatisfied	0 (0)	0 (0)	0 (0)	0 (0)
	Very dissatisfied	0 (0)	0 (0)	0 (0)	0 (0)