Table 4.
App use by study week and meditation type.
|
|
Study week | ||||
|
|
Week 1 | Week 2 | Week 3 | Week 4 | |
| Completed sessions, mean (SD) | |||||
|
|
Master class | 0.11 (0.58) | 0.30 (1.34) | 0.00 (0.00) | 0.00 (0.00) |
|
|
Series | 6.15 (5.48) | 4.05 (3.73) | 3.12 (4.06) | 3.46 (4.16) |
|
|
Freeform | 0.04 (0.19) | 0.00 (0.00) | 0.12 (0.49) | 0.15 (0.55) |
|
|
Sequential | 0.04 (0.19) | 0.45 (1.61) | 0.12 (0.49) | 0.38 (1.39) |
| Total minutes used, mean (SD) | |||||
|
|
Master class | 2.28 (11.87) | 4.68 (20.94) | 0.00 (0.00) | 0.00 (0.00) |
|
|
Series | 63.09 (67.44) | 48.34 (58.77) | 49.79 (88.90) | 51.45 (78.37) |
|
|
Freeform | 0.33 (1.70) | 0.00 (0.00) | 1.47 (6.06) | 3.19 (11.51) |
|
|
Sequential | 0.48 (2.50) | 6.35 (22.99) | 1.53 (6.31) | 8.35 (30.09) |