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. 2022 Nov 18;52(Suppl 1):119–128. doi: 10.1007/s40279-022-01785-x
Numerous studies have reported differences between the gut microbiomes of athletes and non-athletes, with health-associated bacteria often being positively associated with physical activity.
Specific pro-/pre-biotics have been shown to positively affect a variety of performance metrics in both animal models and humans, although the mechanisms are still poorly understood.
Athletes can suffer from gastrointestinal and respiratory infections as a consequence of intense exercise. Multiple studies have shown that the microbiome composition may play a role in the gastrointestinal and respiratory infections that athletes suffer as a consequence of intense exercise.