Table 1.
Questionnaire for the evaluation of the adherence to the Mediterranean diet in adult population groups.
| How Many Portions of These Food Groups Did You Have Last Month? | |||
|---|---|---|---|
| Cereals & cereal products (including whole, sweets excluded) 130 g |
<1 portion/day | 1–1.5 portion/day | >1.5 portion/day |
| Legumes 70 g |
<1 portion/week | 1–2 portion/week | >2 portion/week |
| Fresh vegetables 100 g |
<1 portion/day | 1–2.5 portion/day | >2.5 portion/day |
| Fresh fruit 150 g |
<1 portion/day | 1–2 portion/day | >2 portion/day |
| Dairy products 180 g |
<1 portion/day | 1–1.5 portion/day | >1.5 portion/day |
| Fish & fish products (except shellfish and crustaceans) 100 g |
<1 portion/week | 1–2.5 portion/week | >2.5 portion/week |
| Meat & meat products 80 g |
<1 portion/day | 1–1.5 portion/day | >1.5 portion/day |
| Olive oil | Occasional Consumption (<5 spoons/day) |
Regular Consumption (about 4–5 spoons/day) |
Frequent Consumption (>4 spoons/day) |