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. 2022 Nov 27;14(23):5052. doi: 10.3390/nu14235052

Table 4.

Daily micronutrient intake and sodium-to-potassium ratio assessed by EPIC-Norfolk Food Frequency Questionnaire (FFQ) in healthy pregnant women.

Nutrient RDA * FFQ FFQ vs. RDA
Vitamin A (μg/day) 770 880 ± 817
Vitamin D (μg/day) 15 2.72 ± 1.29
Vitamin E (mg/day) 15 12.1 ± 5.2
Folate (μg/day) 600 257 ± 77
Niacin (mg/day) 18 23.0 ± 6.6
Riboflavin (mg/day) 1.10 1.85 ± 0.62
Thiamin (mg/day) 1.4 1.55 ± 0.47
Vitamin B6 (mg/day) 1.9 2.11 ± 0.63
Vitamin B12 (μg/day) 2.6 6.49 ± 3.74
Vitamin C (mg/day) 85 136 ± 76
Sodium (mg/day) <2000 3012 ±1015
Potassium (mg/day) >3510 3399 ± 938
Calcium (mg/day) 1000 945 ± 308
Iron (mg/day) 27 9.686 ± 3.17
Phosphorus (mg/day) 700 1387 ± 392
Selenium (μg/day) 60 102 ± 43
Zinc (mg/day) 11 9.01 ± 2.72
Sodium-to-potassium ratio (molar ratio) 1.51 ± 0.45
Estimated daily salt (NaCl) intake (g/day) 7.53 ± 2.54

Data are presented as the mean ± standard deviation (SD). * RDA—recommended dietary allowances [9,25].