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. 2022 Nov 22;19(23):15437. doi: 10.3390/ijerph192315437

Table 1.

Schedule of the 31-day wilderness program.

1st term: Understanding self
Day Main activity OT sample
1 opening ceremony/Building a basecamp
2 field walk #1
3 knife skill building (cutting a fish with a knife)
4 using a rope to set up a tent and building a fire
5 overnight solo bushcraft camping (A) #2
6 overnight solo bushcraft camping (A)
7 overnight solo bushcraft camping (A)
8 designing a team flag
9 skill and team building #3
10 skill and team building
2nd term: Understanding others
Day Main activity OT sample
11 canoeing practice and playing in the river
12 canoeing touring
13 making a team flag and building a fire #4
14 motorbiking experience or handicraft making
15 motorbiking experience or handicraft making
16 motorbiking experience or handicraft making
17 motorbiking experience or handicraft making
18 making a team flag #5
19 preparing for overnight team-based bushcraft camping
20 overnight team-based bushcraft camping (B) #6
21 overnight team-based bushcraft camping (B) #7
22 overnight team-based bushcraft camping (B) #8
23 cleaning up after (B)
24 preparing for walking expedition
25 60 km expedition (C)
26 60 km expedition (C)
27 60 km expedition (C)
28 cleaning up after walking expedition
29 knife maintenance
30 farewell party #9
31 closing ceremony