Table 2.

Descriptive statistics of mental well-being and mindfulness levels on different Stage of Change groups.

Variables	Stage of Change Model on Houseplants Care	Mean	SD	n
	Total	3.80	0.76	405
Mental Well-being	Precontemplation	21.11	3.09	130
	Contemplation	21.44	2.28	24
	Preparation	22.00	3.10	19
	Action	22.89	3.24	74
	Maintenance	22.85	3.20	158
	Total	22.18	3.21	405
Overall Mindfulness Level	Precontemplation	3.08	0.29	130
	Contemplation	3.21	0.28	24
	Preparation	3.28	0.21	19
	Action	3.22	0.37	74
	Maintenance	3.19	0.33	158
	Total	3.16	0.32	405
F1_Observing	Precontemplation	3.06	0.66	130
	Contemplation	3.32	0.61	24
	Preparation	3.25	0.61	19
	Action	3.28	0.78	74
	Maintenance	3.31	0.70	158
	Total	3.22	0.70	405
F2_Desscribing	Precontemplation	3.17	0.61	130
	Contemplation	3.32	0.54	24
	Preparation	3.38	0.44	19
	Action	3.36	0.71	74
	Maintenance	3.34	0.59	158
	Total	3.29	0.61	405
F3_Acting with Awareness	Precontemplation	3.25	0.64	130
	Contemplation	3.52	0.68	24
	Preparation	3.48	0.68	19
	Action	3.49	0.70	74
	Maintenance	3.35	0.76	158
	Total	3.36	0.71	405
F4_Nonjundging	Precontemplation	2.95	0.59	130
	Contemplation	2.80	0.58	24
	Preparation	3.21	0.54	19
	Action	2.94	0.63	74
	Maintenance	2.89	0.65	158
	Total	2.93	0.62	405
F5_Nonreactivity	Precontemplation	2.94	0.61	130
	Contemplation	3.05	0.48	24
	Preparation	3.05	0.49	19
	Action	2.98	0.56	74
	Maintenance	3.03	0.53	158
	Total	2.99	0.56	405