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. 2022 Dec 1;14(23):5107. doi: 10.3390/nu14235107

Table 1.

Effects and mechanisms of pectin on postprandial and fasting blood glucose levels with human subjects.

Subject Reference Effect Mechanisms Term of Ingestion Pectin Information Pectin Dosage or Concentration Diet
Human Experiments
8 non-insulin dependent and 3 insulin-dependent diabetic patients [24] ↓ pBGL * - single intake NA 16 g guar and 10 g pectin 16 g guar and 10 g pectin to the control meal containing 106 g carbohydrate
healthy human: age 19–33 [25] ↓ pBGL - single intake NA 10 pectin in 80 g marmalade; 33 mg/mL 70 g white bread + 16 g butter + 80 g marmalade + 300 mL of tea (43 g milk)
healthy human: age 25–32 [26] ↓ pBGL increase viscosity; delay gastric emptying single intake NA 72.5 mg/mL; 5.5% wt glucose: 50 g in 200 mL
11 human volunteers: age 20–40 [27] ↓ pBGL increase viscosity; slow absorption; prolong transit time single intake NA 14.5 g pectin; ~36 mg/mL 50 g glucose, 25 g xylose, 15 g lactulose, and 40 g Pure Lemon Juice in 400 mL of water
9 post-gastric surgery patients [28] flattening pBGL increase viscosity; Prolonged absorption single intake HM-pectin 14.5 g HM pectin; 36.25 mg/mL 50 g glucose + 400 mL water + 40 g of pure lemon juice + 14.5 g of HM-pectin
healthy male: age 22–26, BMI 20 [29] ↓ pBGL increase viscosity single intake HM-pectin DE 68%; 140 kDa 30 g; 10% wt% 50 g glucose in 20% solution (Aguettant, France) alone or mixed with 30 g pectin
30 healthy males: age 18–45 [30] ↓ pBGL - single intake soybean pectin 10 g; 16.7 mg/mL 10 g pectin + 50 g glucose + 600 mL water
8 diabetes: average age 54, BMI 28;
8 healthy: average age 21, BMI 21.
[31] ↓ pBGL by prolonging intestinal digestion and/or absorption single intake natural pectin in apple and whole grain bread high fiber group-12 g, 12% (wt%); low fiber group-4 g, 7% (wt%) Margarine milk cheese bread apple
43 diabetic patient volunteers: age 57–73, average weight 66.8 kg, average BMI 27.8 [32] ↓ fBGL increase viscosity, (hypothesis) long term intake yellow passion fruit peel flour about 6.3 g/day 30 g flour, equal to 17.4 g of total fiber (6.3 g of soluble fiber and 11.1 g of insoluble fiber),
11 healthy volunteers: age 22–35 [33] ↑ pBGL accelerate gastric emptying single intake NA 90 g; 180 mg/mL 400 mL, 400 kcal; protein, 14.8 g; fat, 14.4 g; glucose, 52.8 g; dietary fiber, 4 g + inorganic salts
10 healthy humans [34] × pBGL slowed gastric emptying single intake pectin in drink 2 g 2 eggs (60 g), 30 mL milk, 25 g butter, 2 slices of toast and 300 mL high-glucose drink 61.5 g carbohydrate. 655 kcal
10 healthy male: age 21–33, 56.8–73.2 kg, BMI 19.4–23.9 [35] × pBGL slowed gastric emptying single intake NA 5 g; 10 mg/mL 450 kcal energy and 500 mL; 70 g Maltodextrin + 5 g glucose + 9 g fat + 17 g protein
13 healthy adults: age 18–37 [36] × pBGL - 4 weeks pectin baked in muffin 20 g/day 2400-calorie, 50% carbohydrate, 3 g crude fiber.
66 unhealthy human volunteers: age 30–65, 70–90 kg, BMI 25–32 [37] × pBGL & fBGL - 12 weeks SBP 16 g/day; 40 mg/mL SBP (soluble fiber content, 76%) was 40 g white bread, 40 g cucumber, 160 g orange juice and 2 dL drink

* ↓ represents down regulation; × represents having no effect; ↑ represents up regulation.