Table 1.
Distribution of the foods available in HelTH (n = 4002) within the traditional and the sustainable Mediterranean diet pyramid food groups (food groups in the table are not presented according to their ranking in the Mediterranean diet pyramid).
| Food Group | Traditional Pyramid N (%) |
Sustainable Pyramid N (%) |
|---|---|---|
| Red meat | 38 (0.9) | 61 (1.5) |
| Sweets | 290 (7.2) | 1108 (27.7) |
| Eggs | 32 (0.8) | 82 (2.0) |
| Poultry | n/a | |
| Fish | 47 (1.2) | |
| Dairy | 198 (4.9) | 347 (8.7) |
| Olives, nuts, pulses | 133 (3.3) | 139 (3.5) |
| Potatoes | 11 (0.3) | 579 (14.5) |
| Fruits and vegetables | 184 (4.6) | |
| Cereals | 73 (1.8) | |
| Total | 1006 (100) | 2316 (100) |