Table 3.
Descriptive isometric mid-thigh pull data for each group.
| Variable | CATCH | PULL | OL | ||||
|---|---|---|---|---|---|---|---|
| Pre | Post | Pre | Post | Pre | Post | ||
|
F100
(N·kg-1) |
Mean SD |
18.2 5.8 |
19.1 5.6 |
17.1 5.0 |
19.9 4.8 |
17.8 6.9 |
22.8 8.0 |
| g | 0.15 | 0.54 | 0.64 | ||||
|
F150
(N·kg-1) |
Mean SD |
23.0 5.8 |
22.5 5.5 |
21.8 6.0 |
24.7 5.2 |
22.0 7.6 |
26.7 7.7 |
| g | -0.08 | 0.49 | 0.59 | ||||
|
F200
(N·kg-1) |
Mean SD |
26.0 5.5 |
24.5 4.9 |
24.8 5.2 |
27.9 5.7 |
24.6 7.8 |
28.4 7.3 |
| g | -0.27 | 0.54 | 0.48 | ||||
|
F250
(N·kg-1) |
Mean SD |
27.4 5.4 |
25.2 5.3 |
26.3 4.5 |
28.8 5.6 |
25.8 7.0 |
29.7 7.3 |
| g | -0.39 | 0.47 | 0.52 | ||||
|
PF
(N·kg-1) |
Mean SD |
36.7 5.2 |
35.6 5.7 |
38.5 5.1 |
42.0 6.9 |
37.3 6.2 |
42.2 6.6 |
| g | -0.19 | 0.55 | 0.73 | ||||
All values are net relative force (ratio scaled by body mass). SD = standard deviation; F100 = force at 100 ms; F150 = force at 150 ms; F200 = force at 200 ms; F250 = force at 250 ms; PF = peak force; g = Hedge’s g effect size magnitude.