Table 2.
Shows the average scores and the Δ% differences for the two CG and YG groups before and after confinement.
|
Table 2. Means and standard deviations of study variables. | ||||||
|---|---|---|---|---|---|---|
| Variables | CG (N = 95) |
YG (N = 65) |
||||
| Before | After | Δ (Δ%) | Before | After | Δ (Δ%) | |
| Depression | 7.52 ± 5.49 | 10.95 ± 9.45# | 3.43 (45.7%) | 7.29 ± 5.28 | 3.2 ± 3.58#* | −4.09 (−56.1%)* |
| Anxiety | 5.71 ± 4.28 | 6.88 ± 7.47 | 1.18 (20.7%) | 5.6 ± 5.31 | 2 ± 2.85#* | −3.6 (−64.3%)* |
| Stress | 10.99 ± 6.57 | 11.58 ± 9.35 | 0.59 (5.4%) | 11.32 ± 8.91 | 3.6 ± 5.01#* | −7.72 (−68.2%)* |
| Sleep quality (PSQI global score) | 4.17 ± 2.55 | 5.59 ± 3.43# | 1.42 (34.1%) | 4.83 ± 2* | 3.38 ± 2.02#* | −1.45 (−29.9%)* |
Note. CG: Control group; YG: Yoga Group; PSQI: Pittsburgh Sleep Quality Index.
* Significantly different from CG at p < 0.05; # Significantly different from Before at p < 0.05.