Table 1. Mean ± SD of the participant demographics, training experience, and duration.

Variables	Recreational indoor climbers n = 15
Age (year)	28.8 ± 7.4
Body height (cm)	178.4 ± 9.3
Body mass (kg)	74.5 ± 6.7
Body Mass Index (kg/m2)	23.7 ± 1.5
Training experience (year)	6 ± 2
Training duration (hours/week)	10 ± 1