Table 1.
Self-Reported Short Sleep Duration and Mean Self-Reported Sleep Duration (HH:MM), Adults aged 18+, Behavioral Risk Factor Surveillance System, 2013, 2014, 2016, 2018, and 2020.
|
Proportion Reporting Short Sleep (≤6 h per 24-h period) Duration |
|||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 |
2014 |
2016 |
2018 |
2020 |
|||||||||||
| % | 95% CI | % | 95% CI | % | 95% CI | % | 95% CI | % | 95% CI | ||||||
| January | 32.0% | 31.4% | 32.5% | 30.8% | 30.3% | 31.3% | 30.9% | 30.3% | 31.6% | 31.7% | 31.0% | 32.4% | 31.3% | 30.6% | 32.0% |
| February | 32.6% | 32.1% | 33.0% | 30.7% | 30.2% | 31.2% | 31.5% | 31.0% | 32.0% | 31.2% | 30.7% | 31.7% | 32.4% | 31.9% | 32.9% |
| March | 33.1% | 32.7% | 33.6% | 31.0% | 30.5% | 31.4% | 31.4% | 31.0% | 31.9% | 32.0% | 31.5% | 32.4% | 29.3% | 28.9% | 29.7% |
| April | 32.8% | 32.4% | 33.3% | 31.0% | 30.5% | 31.4% | 31.5% | 31.1% | 32.0% | 32.4% | 31.9% | 32.8% | 28.7% | 28.3% | 29.2% |
| May | 33.1% | 32.7% | 33.6% | 31.7% | 31.2% | 32.2% | 31.5% | 31.0% | 31.9% | 33.0% | 32.5% | 33.5% | 29.3% | 28.8% | 29.7% |
| June | 33.1% | 32.6% | 33.6% | 32.0% | 31.6% | 32.5% | 31.8% | 31.4% | 32.3% | 32.9% | 32.5% | 33.4% | 30.3% | 29.8% | 30.8% |
| July | 33.1% | 32.7% | 33.6% | 31.7% | 31.2% | 32.1% | 32.3% | 31.9% | 32.8% | 33.0% | 32.5% | 33.5% | 30.4% | 29.9% | 30.9% |
| August | 33.3% | 32.8% | 33.7% | 31.4% | 31.0% | 31.9% | 32.7% | 32.2% | 33.1% | 32.8% | 32.4% | 33.3% | 30.9% | 30.4% | 31.5% |
| September | 33.4% | 33.0% | 33.9% | 32.5% | 32.0% | 33.0% | 32.7% | 32.3% | 33.2% | 33.8% | 33.3% | 34.3% | 31.7% | 31.2% | 32.3% |
| October | 32.8% | 32.4% | 33.3% | 31.7% | 31.2% | 32.1% | 31.9% | 31.4% | 32.4% | 34.0% | 33.5% | 34.4% | 31.7% | 31.1% | 32.2% |
| November | 32.0% | 31.5% | 32.4% | 31.1% | 30.7% | 31.6% | 32.1% | 31.7% | 32.5% | 33.2% | 32.7% | 33.6% | 30.8% | 30.3% | 31.2% |
| December | 31.8% | 31.3% | 32.2% | 32.4% | 31.9% | 32.9% | 32.4% | 31.9% | 32.8% | 33.5% | 33.0% | 34.0% | 31.6% | 31.1% | 32.1% |
|
Mean Reported Sleep Duration (in HH:MM) |
|||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 |
2014 |
2016 |
2018 |
2020 |
|||||||||||
| Mean | 95% CI | Mean | 95% CI | Mean | 95% CI | Mean | 95% CI | Mean | 95% CI | ||||||
| January | 7:04 | 7:03 | 7:05 | 7:05 | 7:04 | 7:06 | 7:04 | 7:03 | 7:06 | 7:04 | 7:03 | 7:06 | 7:06 | 7:04 | 7:07 |
| February | 7:02 | 7:02 | 7:03 | 7:05 | 7:04 | 7:06 | 7:04 | 7:03 | 7:05 | 7:03 | 7:03 | 7:04 | 7:03 | 7:02 | 7:04 |
| March | 7:01 | 7:01 | 7:02 | 7:04 | 7:04 | 7:05 | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:04 | 7:07 | 7:06 | 7:08 |
| April | 7:02 | 7:02 | 7:03 | 7:04 | 7:03 | 7:05 | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:04 | 7:09 | 7:08 | 7:10 |
| May | 7:02 | 7:01 | 7:03 | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:04 | 7:01 | 7:00 | 7:02 | 7:08 | 7:07 | 7:09 |
| June | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:03 | 7:02 | 7:01 | 7:03 | 7:05 | 7:04 | 7:06 |
| July | 7:02 | 7:01 | 7:03 | 7:03 | 7:02 | 7:04 | 7:02 | 7:01 | 7:03 | 7:01 | 7:00 | 7:01 | 7:05 | 7:04 | 7:06 |
| August | 7:02 | 7:01 | 7:03 | 7:03 | 7:02 | 7:03 | 7:02 | 7:01 | 7:03 | 7:02 | 7:01 | 7:03 | 7:04 | 7:03 | 7:05 |
| September | 7:01 | 7:00 | 7:02 | 7:01 | 7:01 | 7:02 | 7:02 | 7:01 | 7:02 | 7:00 | 6:59 | 7:01 | 7:03 | 7:02 | 7:04 |
| October | 7:02 | 7:02 | 7:03 | 7:03 | 7:02 | 7:04 | 7:03 | 7:02 | 7:04 | 6:59 | 6:59 | 7:00 | 7:04 | 7:03 | 7:05 |
| November | 7:03 | 7:03 | 7:04 | 7:04 | 7:03 | 7:05 | 7:03 | 7:03 | 7:04 | 7:01 | 7:00 | 7:02 | 7:05 | 7:04 | 7:06 |
| December | 7:05 | 7:04 | 7:05 | 7:02 | 7:01 | 7:03 | 7:02 | 7:01 | 7:03 | 7:01 | 7:00 | 7:02 | 7:04 | 7:04 | 7:05 |
| N = | 478,811 | 458,992 | 466,777 | 413,998 | 385,283 | ||||||||||
Notes: CI = confidence interval. Behavioral Risk Factor Surveillance System. Data are weighted.