TABLE 1.
Carbohydrate, protein, fat, fiber, and energy for each of the meals and overall composition of all three meals.
| Meal/g | Energy Kcal | Protein (g) | CHO (g) | Fat (g) | Fiber (g) |
| Breakfast | 627 | 15 | 98 | 16 | 14 |
| Lunch | 927 | 25 | 115 | 38 | 19 |
| Test meal “Supper” | 1,066 | 38 | 104 | 54 | 7 |
| Total | 2,620 | 78 | 317 | 105 | 40 |
| % composition* | 15% | 59% | 19% | 7% |
*Percentages were calculated proportionally from the total daily consumption.