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. 2007 Nov 30;13(1 Suppl):S64–S81. doi: 10.2188/jea.13.1sup_64

Table 11. Cumulative % contribution of the top 20 foods for monounsaturated fatty acid assessed by DR.

Food code1 Description1 g/day Cumulative2
percent
Men (n=102)
5-15 Vegetable oils/Vegetable oil, mixed 3.5 18.0
10-5a Chicken egg/Whole egg/fresh 1.7 26.6
11-2 Liquid milk/Ordinary liquid milk 0.9 31.4
9-70a Pork/Belly without separable fat 0.9 35.9
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.7 39.4
17-10a Seasonings/Mayonnaise/Whole egg type 0.7 42.9
9-13b Beef/Frank, Short plate, total edible 0.4 45.1
8-95a Pacific saury/Raw/Uncooked 0.4 47.0
9-49b Chicken and separable fat/Thigh/Broiler 0.3 48.8
9-47b Chicken/Breast, total edible/Broiler 0.3 50.5
7-21a Tofu, soybean curd/Momen 0.3 52.2
8-84a Mackerel/Raw/Uncooked 0.3 53.9
9-22 Beef and separable fat/Ground meat 0.3 55.5
9-68a Pork and separable fat/Loin, separable lean 0.3 56.9
9-85a Pork products/Bacon 0.3 58.3
9-87f Pork products/Sausage/Lyoner 0.2 59.6
9-7b Beef/Chuck loin, total edible 0.2 60.9
8-65 Kichiji, rockfish/Raw 0.2 62.0
7-32c Miso/Rice-koji Miso/Dark yellow type 0.2 63.1
5-7a Fats and oils/Margarine/Soft type 0.2 64.2
Women (n=113)
5-15 Vegetable oils/Vegetable oil, mixed 3.0 17.2
10-5a Chicken egg/Whole egg/fresh 1.4 25.2
11-2 Liquid milk/Ordinary liquid milk 1.1 31.4
9-70a Pork/Belly without separable fat 0.8 36.1
17-10a Seasonings/Mayonnaise/Whole egg type 0.7 40.4
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.4 42.9
9-49b Chicken and separable fat/Thigh/Broiler 0.3 44.8
8-95a Pacific saury/Raw/Uncooked 0.3 46.6
9-13b Beef/Frank, Short plate, total edible 0.3 48.3
7-21a Tofu, soybean curd/Momen 0.3 49.9
9-47b Chicken/Breast, total edible/Broiler 0.3 51.4
9-85a Pork products/Bacon/Bacon 0.3 52.9
9-87f Pork products/Sausage/Lyoner 0.3 54.4
8-84a Mackerel/Raw/Uncooked 0.2 55.8
4-48b Confectioneries/Doughnut/Cake doughnut 0.2 57.1
9-22 Beef and separable fat/Ground meat 0.2 58.4
9-68a Pork and separable fat/Loin, separable lean 0.2 59.7
5-7a Fats and oils/Marganne/Soft type 0.2 60.9
9-7b Beef/Chuck loin, total edible 0.2 62.0
17-16b Spices/Curry/Roux 0.2 63.1

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for 28-day data.