Table 1. Food items estimated from their intake from FFQ, their standard portion sizes, seasonal coefficients.
| Food/Beverage Name | Standard portion size (g) | Semi-quantification1 | Food group2 | Seasonal coefficient3 | Food used for development of food composition table | ||||||
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| Food code4 | Weighting ratio (%) | ||||||||||
| 1 | Well-milled rice | 140 | yes | 1 | --- | 1-41d | Water | --- | 43 | 57 | --- |
| 2 | Vitamin supplemented rice | 140 | yes | 1 | --- | 1-41f | 1-41d | Water | 0.2 | 43.3 | 56.5 |
| 3 | Rice mixed with other grains | 140 | yes | 1 | --- | 1-6a | 1-41d | Water | 7 | 36 | 57 |
| 4 | Miso-soup | 150 | no | 7 | --- | 7-32c | Water | --- | 8 | 92 | --- |
| 5 | Sake | 180 | no | 16 | --- | 16-1b | --- | --- | 100 | --- | --- |
| 6 | Shochu, awamori | 180 | no | 16 | --- | 16-4c | --- | --- | 100 | --- | --- |
| 7 | Beer | 633 | no | 16 | --- | 16-2a | --- | --- | 100 | --- | --- |
| 8 | Whisky | 80 | no | 16 | --- | 16-5b | --- | --- | 100 | --- | --- |
| 9 | Wine | 60 | no | 16 | --- | 16-3a | 16-3b | --- | 50 | 50 | --- |
| 10 | Steaks | 150 | yes | 9 | --- | 9-11b | --- | --- | 100 | --- | --- |
| 11 | Grilled beef | 100 | yes | 9 | --- | 9-7b | --- | --- | 100 | --- | --- |
| 12 | Stewed beef | 50 | yes | 9 | --- | 9-15b | --- | --- | 100 | --- | --- |
| 13 | Stir-fried pork | 60 | yes | 9 | --- | 9-69a | --- | --- | 100 | --- | --- |
| 14 | Deep-fried pork | 100 | yes | 9 | --- | 9-67a | --- | --- | 100 | --- | --- |
| 15 | Stewed pork, Western style | 50 | yes | 9 | --- | 9-71a | --- | --- | 100 | --- | --- |
| 16 | Stewed pork, Japanese style | 60 | yes | 9 | --- | 9-69a | --- | --- | 100 | --- | --- |
| 17 | Pork in soup | 40 | yes | 9 | --- | 9-69a | --- | --- | 100 | --- | --- |
| 18 | Pork liver | 40 | yes | 9 | --- | 9-80 | --- | --- | 100 | --- | --- |
| 19 | Grilled chicken | 70 | yes | 9 | --- | 9-49b | --- | --- | 100 | --- | --- |
| 20 | Deep-fried chicken | 50 | yes | 9 | --- | 9-47b | --- | --- | 100 | --- | --- |
| 21 | Chicken liver | 30 | yes | 9 | --- | 9-55 | --- | --- | 100 | --- | --- |
| 22 | Ham, loin | 15 | yes | 9 | --- | 9-86c | --- | --- | 100 | --- | --- |
| 23 | Sausage, Wieners | 30 | yes | 9 | --- | 9-87e | --- | --- | 100 | --- | --- |
| 24 | Bacon | 20 | yes | 9 | --- | 9-85a | --- | --- | 100 | --- | --- |
| 25 | Luncheon Meat | 40 | yes | 9 | --- | 9-31 | --- | --- | 100 | --- | --- |
| 26 | Milk | 200 | yes | 11 | --- | 11-2 | --- | --- | 100 | --- | --- |
| 27 | Egg | 50 | yes | 10 | --- | 10-5a | --- | --- | 100 | --- | --- |
| 28 | Cheese | 20 | yes | 11 | --- | 11-23 | --- | --- | 100 | --- | --- |
| 29 | Yogurt | 120 | yes | 11 | --- | 11-9a | --- | --- | 100 | --- | --- |
| 30 | Salted fish | 70 | yes | 8 | --- | 8-114 | 8-146a | 8-79 | 30 | 20 | 50 |
| 31 | Dried fish | 50 | yes | 8 | --- | 8-5a | --- | --- | 100 | --- | --- |
| 32 | Canned tuna | 20 | yes | 8 | --- | 8-153c | --- | --- | 100 | --- | --- |
| 33 | Salmon, trout | 70 | yes | 8 | --- | 8-77 | 8-154 | --- | 80 | 20 | --- |
| 34 | Bonito, tuna | 60 | yes | 8 | --- | 8-50 | 8-150a | --- | 50 | 50 | --- |
| 35 | Cod, flat fish | 40 | yes | 8 | --- | 8-113 | 8-60a | --- | 60 | 40 | --- |
| 36 | Sea bream | 70 | yes | 8 | --- | 8-110a | --- | --- | 100 | --- | --- |
| 37 | Horse mackerel, sardine | 80 | yes | 8 | --- | 8-4a | 8-26a | --- | 50 | 50 | --- |
| 38 | Pacific sawry, mackerel | 80 | yes | 8 | --- | 8-95a | 8-84a | --- | 50 | 50 | --- |
| 39 | Dried small fish | 10 | yes | 8 | --- | 8-32 | --- | --- | 100 | --- | --- |
| 40 | Roe | 20 | yes | 8 | --- | 8-118a | 8-81 | --- | 60 | 40 | --- |
| 41 | Eel | 50 | yes | 8 | --- | 8-41 | --- | --- | 100 | --- | --- |
| 42 | Squid | 50 | yes | 8 | --- | 8-206a | --- | --- | 100 | --- | --- |
| 43 | Octopus | 50 | yes | 8 | --- | 8-238b | --- | --- | 100 | --- | --- |
| 44 | Prawn | 40 | yes | 8 | --- | 8-219a | --- | --- | 100 | --- | --- |
| 45 | Short-necked clam, crab shell | 20 | yes | 8 | --- | 8-171 | --- | --- | 100 | --- | --- |
| 46 | Vivipara | 20 | yes | 8 | --- | 8-185 | --- | --- | 100 | --- | --- |
| 47 | Chikuwa (fish paste product) | 20 | yes | 8 | --- | 8-250 | --- | --- | 100 | --- | --- |
| 48 | Kamaboko (fish paste product) | 20 | yes | 8 | --- | 8-246 | --- | --- | 100 | --- | --- |
| 49 | Carrot | 50 | yes | 12g | 0.73 | 12-94a | --- | --- | 100 | --- | --- |
| 50 | Spinach | 50 | yes | 12g | 0.62 | 12-117a | --- | --- | 100 | --- | --- |
| 51 | Pumpkin | 40 | yes | 12g | 0.64 | 12-17a | --- | --- | 100 | --- | --- |
| 52 | Cabbage | 30 | yes | 12 | 0.92 | 12-24a | --- | --- | 100 | --- | --- |
| 53 | Chinese radish | 80 | yes | 12 | 0.53 | 12-56a | --- | --- | 100 | --- | --- |
| 54 | Salted pickles of Chinese radish | 30 | yes | 12p | 0.56 | 12-58 | --- | --- | 100 | --- | --- |
| 55 | Salted pickles of green leafy vegetables | 30 | yes | 12p,g | 0.58 | 12-98b | --- | --- | 100 | --- | --- |
| 56 | Pickled plum | 68 | yes | 13,12p | 0.90 | 13-14 | --- | --- | 100 | --- | --- |
| 57 | Pickled Chinese cabbage | 30 | yes | 12p | 0.54 | 12-101b | --- | --- | 100 | --- | --- |
| 58 | Pickled cucumber | 30 | yes | 12p | 0.36 | 12-25b | --- | --- | 100 | --- | --- |
| 59 | Pickled egg plant | 30 | yes | 12p | 0.34 | 12-87c | --- | --- | 100 | --- | --- |
| 60 | Sweet pepper | 30 | yes | 12g | 0.44 | 12-108a | --- | --- | 100 | --- | --- |
| 61 | Tomato | 50 | yes | 12 | 0.39 | 12-85 | --- | --- | 100 | --- | --- |
| 62 | Chinese chive | 20 | yes | 12 | 0.50 | 12-93a | --- | --- | 100 | --- | --- |
| 63 | Garland chrysanthemum | 30 | yes | 12g | 0.68 | 12-39a | --- | --- | 100 | --- | --- |
| 64 | Komatsuna | 20 | yes | 12g | 0.63 | 12-32a | --- | --- | 100 | --- | --- |
| 65 | Broccoli | 30 | yes | 12g | 0.70 | 12-114a | --- | --- | 100 | --- | --- |
| 66 | Onion | 50 | yes | 12 | 0.95 | 12-70a | --- | --- | 100 | --- | --- |
| 67 | Cucumber | 30 | yes | 12 | 0.53 | 12-25a | --- | --- | 100 | --- | --- |
| 68 | Chinese cabbage | 30 | yes | 12 | 0.58 | 12-101a | --- | --- | 100 | --- | --- |
| 69 | Bean sprout | 25 | yes | 12 | 0.76 | 12-128a | --- | --- | 100 | --- | --- |
| 70 | Snap bean | 30 | yes | 12g | 0.36 | 12-6a | --- | --- | 100 | --- | --- |
| 71 | Lettuce | 10 | yes | 12 | 0.44 | 12-73 | --- | --- | 100 | --- | --- |
| 72 | Chingensai | 70 | yes | 12g | 0.50 | 12-74a | --- | --- | 100 | --- | --- |
| 73 | Leaf mustard | 70 | yes | 12g | 0.52 | 12-19a | --- | --- | 100 | --- | --- |
| 74 | Bitter gourd | 100 | yes | 12 | 0.50 | 12-92a | --- | --- | 100 | --- | --- |
| 75 | Chard, Swiss chard | 100 | yes | 12g | 0.50 | 12-113a | --- | --- | 100 | --- | --- |
| 76 | Loofah | 100 | yes | 12 | 0.50 | 12-115a | --- | --- | 100 | --- | --- |
| 77 | Mugwort | 10 | yes | 12g | 0.32 | 12-134a | --- | --- | 100 | --- | --- |
| 78 | Papaya | 50 | yes | 13 | 0.90 | 13-66a | --- | --- | 100 | --- | --- |
| 79 | Mandarin orange | 14 | yes | 13 | 0.51 | 13-17b | --- | --- | 100 | --- | --- |
| 80 | Other oranges | 75 | yes | 13 | 0.49 | 13-62 | 13-24b | 13-11 | 30 | 60 | 10 |
| 81 | Apple | 85 | yes | 13 | 0.61 | 13-88 | --- | --- | 100 | --- | --- |
| 82 | Persimmon | 80 | yes | 13 | 0.20 | 13-26a | --- | --- | 100 | --- | --- |
| 83 | Strawberries | 75 | yes | 13 | 0.48 | 13-6 | --- | --- | 100 | --- | --- |
| 84 | Grapes | 100 | yes | 13 | 0.30 | 13-70 | --- | --- | 100 | --- | --- |
| 85 | Melon | 60 | yes | 13 | 0.36 | 13-80a | --- | --- | 100 | --- | --- |
| 86 | Watermelon | 120 | yes | 13 | 0.27 | 13-45 | --- | --- | 100 | --- | --- |
| 87 | Peach | 65 | yes | 13 | 0.25 | 13-81a | --- | --- | 100 | --- | --- |
| 88 | Pear | 80 | yes | 13 | 0.35 | 13-52a | --- | --- | 100 | --- | --- |
| 89 | Kiwifruit | 50 | yes | 13 | 0.47 | 13-31 | --- | --- | 100 | --- | --- |
| 90 | Pineapple | 130 | yes | 13 | 0.61 | 13-58 | --- | --- | 100 | --- | --- |
| 91 | Banana | 75 | yes | 13 | 0.61 | 13-64 | --- | --- | 100 | --- | --- |
| 92 | Breads | 60 | yes | 1 | --- | 1-13a | --- | --- | 100 | --- | --- |
| 93 | Udon | 250 | yes | 1 | --- | 1-23a | Water | --- | 26 | 74 | --- |
| 94 | Soba | 200 | yes | 1 | --- | 1-62a | Water | --- | 26 | 74 | --- |
| 95 | Okinawa soba | 200 | yes | 1 | --- | 1-30a | Water | --- | 26 | 74 | --- |
| 96 | Chinese noodles | 220 | yes | l | --- | 1-28a | Water | --- | 26 | 74 | --- |
| 97 | Mochi | 50 | yes | 1 | --- | 1-47 | --- | --- | 100 | --- | --- |
| 98 | Japanese-style confectionery | 70 | yes | 4 | --- | 4-18 | 4-24e | --- | 30 | 70 | --- |
| 99 | Cake | 70 | yes | 4 | --- | 4-46 | --- | --- | 100 | --- | --- |
| 100 | Biscuit, cookie | 25 | yes | 4 | --- | 4-65a | 4-65c | --- | 30 | 70 | --- |
| 101 | Chocolate | 25 | yes | 4 | --- | 4-77a | --- | --- | 100 | --- | --- |
| 102 | Peanuts | 20 | yes | 6 | --- | 6-25b | --- | --- | 100 | --- | --- |
| 103 | Tofu for miso-soup | 20 | yes | 7 | --- | 7-21a | --- | --- | 100 | --- | --- |
| 104 | Tofu for other dishes | 75 | yes | 7 | --- | 7-21a | --- | --- | 100 | --- | --- |
| 105 | Yushi-dofu | 150 | yes | 7 | --- | 7-22 | Water | --- | 47 | 53 | --- |
| 106 | Freeze-dried tofu | 60 | yes | 7 | --- | 7-27 | --- | --- | 100 | --- | --- |
| 107 | Deep-fried tofu | 72 | yes | 7 | --- | 7-25 | --- | --- | 100 | --- | --- |
| 108 | Natto | 50 | yes | 7 | --- | 7-29 | --- | --- | 100 | --- | --- |
| 109 | Sweet potato | 40 | yes | 2 | --- | 2-5a | --- | --- | 100 | --- | --- |
| 110 | Potato | 50 | yes | 2 | --- | 2-11a | --- | --- | 100 | --- | --- |
| 111 | Yam | 30 | yes | 2 | --- | 2-8a | --- | --- | 100 | --- | --- |
| 112 | Shiitake mushroom | 20 | yes | 14 | --- | 14-7a | Water | --- | 20 | 80 | --- |
| 113 | Enokitake, Shimeji | 20 | yes | 14 | --- | 14-1a | 14-10a | --- | 50 | 50 | --- |
| 114 | Wakame | 20 | yes | 15 | --- | 15-35a | Water | --- | 13 | 88 | --- |
| 115 | Hijiki | 20 | yes | 15 | --- | 15-28 | Water | --- | 20 | 80 | --- |
| 116 | Nori | 62 | yes | 15 | --- | 15-4 | 15-5 | --- | 70 | 30 | --- |
| 117 | Butter for spread | 78 | yes | 5 | --- | 11-28 | --- | --- | 100 | --- | --- |
| 118 | Margarine for spread | 88 | yes | 5 | --- | 5-7a | --- | --- | 100 | --- | --- |
| 119 | Salad dressing | 10 | yes | 17 | --- | 17-9a | --- | --- | 100 | --- | --- |
| 120 | Mayonnaise | 7 | yes | 17 | --- | 17-10a | --- | --- | 100 | --- | --- |
| 121 | Worchester sauce | 15 | yes | 17 | --- | 17-5a | --- | --- | 100 | --- | --- |
| 122 | Ketchup | 25 | yes | 17 | --- | 17-6a | --- | --- | 100 | --- | --- |
| 123 | Soy milk | 200 | no | 7 | --- | 7-39b | --- | --- | 100 | --- | --- |
| 124 | Green tea (sencha) | 120 | no | 16 | --- | 16-21b | --- | --- | 100 | --- | --- |
| 125 | Green tea (bancha, genmaicha) | 120 | no | 16 | --- | 16-23b | 16-25b | --- | 70 | 30 | --- |
| 126 | Oolong tea | 120 | no | 16 | --- | 16-26b | --- | --- | 100 | --- | --- |
| 127 | Tea | 120 | no | 16 | --- | 16-27b | --- | --- | 100 | --- | --- |
| 128 | Coffee (not canned coffee) | 120 | no | 16 | --- | 16-30b | --- | --- | 100 | --- | --- |
| 129 | Canned coffee | 120 | no | 16 | --- | 16-31 | --- | --- | 100 | --- | --- |
| 130 | Soup | 16 | no | 16 | --- | 18-4 | Water | --- | 22 | 78 | --- |
| 131 | Lactic acid bacteria beverage | 65 | no | 16 | --- | 11-10a | --- | --- | 100 | --- | --- |
| 132 | 100% orange juice | 200 | no | 16 | --- | 13-19a | --- | --- | 100 | --- | --- |
| 133 | 100% apple juice | 200 | no | 16 | --- | 13-89a | --- | --- | 100 | --- | --- |
| 134 | Tomato juice | 200 | no | 12 | --- | 12-86b | --- | --- | 100 | --- | --- |
| 135 | Calcium fortified soft drink | 200 | no | --- | --- | --- | --- | --- | --- | --- | --- |
| 136 | Beta-carotene fortified soft drink | 200 | no | --- | --- | --- | --- | --- | --- | --- | --- |
| 137 | Soft drink | 250 | no | 16 | --- | 16-33b | --- | --- | 100 | --- | --- |
| 138 | Vitamin-fortified soft drink) | 200 | no | --- | --- | --- | --- | --- | --- | --- | --- |
| 139 | Tap or well water | 200 | no | --- | --- | Water | --- | --- | 100 | --- | --- |
| 140 | Mineral water and filtered water | 200 | no | --- | --- | Water | --- | --- | 100 | --- | --- |
| 141 | Sugar for tea | 3 | no | --- | --- | 3-4a | --- | --- | 100 | --- | --- |
| 142 | Sugar for coffee | 5 | no | --- | --- | 11-8 | --- | --- | 100 | --- | --- |
| 143 | Cream for tea | 3 | no | --- | --- | 3-4a | --- | --- | 100 | --- | --- |
| 144 | Cream for coffee | 5 | no | --- | --- | 11-8 | --- | --- | 100 | --- | --- |
| 145 | Cooking oil | no 5 | --- | 5 | --- | 5-17 | --- | --- | 100 | --- | --- |
| 146 | Cooking salt (sodium) | no 5 | --- | 17 | --- | 17-2a | --- | --- | 100 | --- | --- |
| 147 | Salt (sodium) in noodle-soup | no 5 | --- | --- | --- | 17-2a | Water | --- | 1 | 99 | --- |
1The food items with portion sizes were indicated as "yes".
2The definition of food group was based on the Standard Tables of Food Composition in Japan, the fourth revised edition. g=green and yellow vegetable, p=salted and pickled vegetable.
3Seasonal coefficient used to estimate the average yearly intake year for each food.
4Food code in the Standard Tables of Food Composition in Japan, the fourth revised edition.
5Estimated from combination of food intakes and answers to dietary behavior questions.