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. 2007 Nov 30;13(1 Suppl):S13–S22. doi: 10.2188/jea.13.1sup_13

Table 1. Food items estimated from their intake from FFQ, their standard portion sizes, seasonal coefficients.

Food/Beverage Name Standard portion size (g) Semi-quantification1 Food group2 Seasonal coefficient3 Food used for development of food composition table

Food code4 Weighting ratio (%)
1 Well-milled rice 140 yes 1 --- 1-41d Water --- 43 57 ---
2 Vitamin supplemented rice 140 yes 1 --- 1-41f 1-41d Water 0.2 43.3 56.5
3 Rice mixed with other grains 140 yes 1 --- 1-6a 1-41d Water 7 36 57
4 Miso-soup 150 no 7 --- 7-32c Water --- 8 92 ---
5 Sake 180 no 16 --- 16-1b --- --- 100 --- ---
6 Shochu, awamori 180 no 16 --- 16-4c --- --- 100 --- ---
7 Beer 633 no 16 --- 16-2a --- --- 100 --- ---
8 Whisky 80 no 16 --- 16-5b --- --- 100 --- ---
9 Wine 60 no 16 --- 16-3a 16-3b --- 50 50 ---
10 Steaks 150 yes 9 --- 9-11b --- --- 100 --- ---
11 Grilled beef 100 yes 9 --- 9-7b --- --- 100 --- ---
12 Stewed beef 50 yes 9 --- 9-15b --- --- 100 --- ---
13 Stir-fried pork 60 yes 9 --- 9-69a --- --- 100 --- ---
14 Deep-fried pork 100 yes 9 --- 9-67a --- --- 100 --- ---
15 Stewed pork, Western style 50 yes 9 --- 9-71a --- --- 100 --- ---
16 Stewed pork, Japanese style 60 yes 9 --- 9-69a --- --- 100 --- ---
17 Pork in soup 40 yes 9 --- 9-69a --- --- 100 --- ---
18 Pork liver 40 yes 9 --- 9-80 --- --- 100 --- ---
19 Grilled chicken 70 yes 9 --- 9-49b --- --- 100 --- ---
20 Deep-fried chicken 50 yes 9 --- 9-47b --- --- 100 --- ---
21 Chicken liver 30 yes 9 --- 9-55 --- --- 100 --- ---
22 Ham, loin 15 yes 9 --- 9-86c --- --- 100 --- ---
23 Sausage, Wieners 30 yes 9 --- 9-87e --- --- 100 --- ---
24 Bacon 20 yes 9 --- 9-85a --- --- 100 --- ---
25 Luncheon Meat 40 yes 9 --- 9-31 --- --- 100 --- ---
26 Milk 200 yes 11 --- 11-2 --- --- 100 --- ---
27 Egg 50 yes 10 --- 10-5a --- --- 100 --- ---
28 Cheese 20 yes 11 --- 11-23 --- --- 100 --- ---
29 Yogurt 120 yes 11 --- 11-9a --- --- 100 --- ---
30 Salted fish 70 yes 8 --- 8-114 8-146a 8-79 30 20 50
31 Dried fish 50 yes 8 --- 8-5a --- --- 100 --- ---
32 Canned tuna 20 yes 8 --- 8-153c --- --- 100 --- ---
33 Salmon, trout 70 yes 8 --- 8-77 8-154 --- 80 20 ---
34 Bonito, tuna 60 yes 8 --- 8-50 8-150a --- 50 50 ---
35 Cod, flat fish 40 yes 8 --- 8-113 8-60a --- 60 40 ---
36 Sea bream 70 yes 8 --- 8-110a --- --- 100 --- ---
37 Horse mackerel, sardine 80 yes 8 --- 8-4a 8-26a --- 50 50 ---
38 Pacific sawry, mackerel 80 yes 8 --- 8-95a 8-84a --- 50 50 ---
39 Dried small fish 10 yes 8 --- 8-32 --- --- 100 --- ---
40 Roe 20 yes 8 --- 8-118a 8-81 --- 60 40 ---
41 Eel 50 yes 8 --- 8-41 --- --- 100 --- ---
42 Squid 50 yes 8 --- 8-206a --- --- 100 --- ---
43 Octopus 50 yes 8 --- 8-238b --- --- 100 --- ---
44 Prawn 40 yes 8 --- 8-219a --- --- 100 --- ---
45 Short-necked clam, crab shell 20 yes 8 --- 8-171 --- --- 100 --- ---
46 Vivipara 20 yes 8 --- 8-185 --- --- 100 --- ---
47 Chikuwa (fish paste product) 20 yes 8 --- 8-250 --- --- 100 --- ---
48 Kamaboko (fish paste product) 20 yes 8 --- 8-246 --- --- 100 --- ---
49 Carrot 50 yes 12g 0.73 12-94a --- --- 100 --- ---
50 Spinach 50 yes 12g 0.62 12-117a --- --- 100 --- ---
51 Pumpkin 40 yes 12g 0.64 12-17a --- --- 100 --- ---
52 Cabbage 30 yes 12 0.92 12-24a --- --- 100 --- ---
53 Chinese radish 80 yes 12 0.53 12-56a --- --- 100 --- ---
54 Salted pickles of Chinese radish 30 yes 12p 0.56 12-58 --- --- 100 --- ---
55 Salted pickles of green leafy vegetables 30 yes 12p,g 0.58 12-98b --- --- 100 --- ---
56 Pickled plum 68 yes 13,12p 0.90 13-14 --- --- 100 --- ---
57 Pickled Chinese cabbage 30 yes 12p 0.54 12-101b --- --- 100 --- ---
58 Pickled cucumber 30 yes 12p 0.36 12-25b --- --- 100 --- ---
59 Pickled egg plant 30 yes 12p 0.34 12-87c --- --- 100 --- ---
60 Sweet pepper 30 yes 12g 0.44 12-108a --- --- 100 --- ---
61 Tomato 50 yes 12 0.39 12-85 --- --- 100 --- ---
62 Chinese chive 20 yes 12 0.50 12-93a --- --- 100 --- ---
63 Garland chrysanthemum 30 yes 12g 0.68 12-39a --- --- 100 --- ---
64 Komatsuna 20 yes 12g 0.63 12-32a --- --- 100 --- ---
65 Broccoli 30 yes 12g 0.70 12-114a --- --- 100 --- ---
66 Onion 50 yes 12 0.95 12-70a --- --- 100 --- ---
67 Cucumber 30 yes 12 0.53 12-25a --- --- 100 --- ---
68 Chinese cabbage 30 yes 12 0.58 12-101a --- --- 100 --- ---
69 Bean sprout 25 yes 12 0.76 12-128a --- --- 100 --- ---
70 Snap bean 30 yes 12g 0.36 12-6a --- --- 100 --- ---
71 Lettuce 10 yes 12 0.44 12-73 --- --- 100 --- ---
72 Chingensai 70 yes 12g 0.50 12-74a --- --- 100 --- ---
73 Leaf mustard 70 yes 12g 0.52 12-19a --- --- 100 --- ---
74 Bitter gourd 100 yes 12 0.50 12-92a --- --- 100 --- ---
75 Chard, Swiss chard 100 yes 12g 0.50 12-113a --- --- 100 --- ---
76 Loofah 100 yes 12 0.50 12-115a --- --- 100 --- ---
77 Mugwort 10 yes 12g 0.32 12-134a --- --- 100 --- ---
78 Papaya 50 yes 13 0.90 13-66a --- --- 100 --- ---
79 Mandarin orange 14 yes 13 0.51 13-17b --- --- 100 --- ---
80 Other oranges 75 yes 13 0.49 13-62 13-24b 13-11 30 60 10
81 Apple 85 yes 13 0.61 13-88 --- --- 100 --- ---
82 Persimmon 80 yes 13 0.20 13-26a --- --- 100 --- ---
83 Strawberries 75 yes 13 0.48 13-6 --- --- 100 --- ---
84 Grapes 100 yes 13 0.30 13-70 --- --- 100 --- ---
85 Melon 60 yes 13 0.36 13-80a --- --- 100 --- ---
86 Watermelon 120 yes 13 0.27 13-45 --- --- 100 --- ---
87 Peach 65 yes 13 0.25 13-81a --- --- 100 --- ---
88 Pear 80 yes 13 0.35 13-52a --- --- 100 --- ---
89 Kiwifruit 50 yes 13 0.47 13-31 --- --- 100 --- ---
90 Pineapple 130 yes 13 0.61 13-58 --- --- 100 --- ---
91 Banana 75 yes 13 0.61 13-64 --- --- 100 --- ---
92 Breads 60 yes 1 --- 1-13a --- --- 100 --- ---
93 Udon 250 yes 1 --- 1-23a Water --- 26 74 ---
94 Soba 200 yes 1 --- 1-62a Water --- 26 74 ---
95 Okinawa soba 200 yes 1 --- 1-30a Water --- 26 74 ---
96 Chinese noodles 220 yes l --- 1-28a Water --- 26 74 ---
97 Mochi 50 yes 1 --- 1-47 --- --- 100 --- ---
98 Japanese-style confectionery 70 yes 4 --- 4-18 4-24e --- 30 70 ---
99 Cake 70 yes 4 --- 4-46 --- --- 100 --- ---
100 Biscuit, cookie 25 yes 4 --- 4-65a 4-65c --- 30 70 ---
101 Chocolate 25 yes 4 --- 4-77a --- --- 100 --- ---
102 Peanuts 20 yes 6 --- 6-25b --- --- 100 --- ---
103 Tofu for miso-soup 20 yes 7 --- 7-21a --- --- 100 --- ---
104 Tofu for other dishes 75 yes 7 --- 7-21a --- --- 100 --- ---
105 Yushi-dofu 150 yes 7 --- 7-22 Water --- 47 53 ---
106 Freeze-dried tofu 60 yes 7 --- 7-27 --- --- 100 --- ---
107 Deep-fried tofu 72 yes 7 --- 7-25 --- --- 100 --- ---
108 Natto 50 yes 7 --- 7-29 --- --- 100 --- ---
109 Sweet potato 40 yes 2 --- 2-5a --- --- 100 --- ---
110 Potato 50 yes 2 --- 2-11a --- --- 100 --- ---
111 Yam 30 yes 2 --- 2-8a --- --- 100 --- ---
112 Shiitake mushroom 20 yes 14 --- 14-7a Water --- 20 80 ---
113 Enokitake, Shimeji 20 yes 14 --- 14-1a 14-10a --- 50 50 ---
114 Wakame 20 yes 15 --- 15-35a Water --- 13 88 ---
115 Hijiki 20 yes 15 --- 15-28 Water --- 20 80 ---
116 Nori 62 yes 15 --- 15-4 15-5 --- 70 30 ---
117 Butter for spread 78 yes 5 --- 11-28 --- --- 100 --- ---
118 Margarine for spread 88 yes 5 --- 5-7a --- --- 100 --- ---
119 Salad dressing 10 yes 17 --- 17-9a --- --- 100 --- ---
120 Mayonnaise 7 yes 17 --- 17-10a --- --- 100 --- ---
121 Worchester sauce 15 yes 17 --- 17-5a --- --- 100 --- ---
122 Ketchup 25 yes 17 --- 17-6a --- --- 100 --- ---
123 Soy milk 200 no 7 --- 7-39b --- --- 100 --- ---
124 Green tea (sencha) 120 no 16 --- 16-21b --- --- 100 --- ---
125 Green tea (bancha, genmaicha) 120 no 16 --- 16-23b 16-25b --- 70 30 ---
126 Oolong tea 120 no 16 --- 16-26b --- --- 100 --- ---
127 Tea 120 no 16 --- 16-27b --- --- 100 --- ---
128 Coffee (not canned coffee) 120 no 16 --- 16-30b --- --- 100 --- ---
129 Canned coffee 120 no 16 --- 16-31 --- --- 100 --- ---
130 Soup 16 no 16 --- 18-4 Water --- 22 78 ---
131 Lactic acid bacteria beverage 65 no 16 --- 11-10a --- --- 100 --- ---
132 100% orange juice 200 no 16 --- 13-19a --- --- 100 --- ---
133 100% apple juice 200 no 16 --- 13-89a --- --- 100 --- ---
134 Tomato juice 200 no 12 --- 12-86b --- --- 100 --- ---
135 Calcium fortified soft drink 200 no --- --- --- --- --- --- --- ---
136 Beta-carotene fortified soft drink 200 no --- --- --- --- --- --- --- ---
137 Soft drink 250 no 16 --- 16-33b --- --- 100 --- ---
138 Vitamin-fortified soft drink) 200 no --- --- --- --- --- --- --- ---
139 Tap or well water 200 no --- --- Water --- --- 100 --- ---
140 Mineral water and filtered water 200 no --- --- Water --- --- 100 --- ---
141 Sugar for tea 3 no --- --- 3-4a --- --- 100 --- ---
142 Sugar for coffee 5 no --- --- 11-8 --- --- 100 --- ---
143 Cream for tea 3 no --- --- 3-4a --- --- 100 --- ---
144 Cream for coffee 5 no --- --- 11-8 --- --- 100 --- ---
145 Cooking oil no 5 --- 5 --- 5-17 --- --- 100 --- ---
146 Cooking salt (sodium) no 5 --- 17 --- 17-2a --- --- 100 --- ---
147 Salt (sodium) in noodle-soup no 5 --- --- --- 17-2a Water --- 1 99 ---

1The food items with portion sizes were indicated as "yes".

2The definition of food group was based on the Standard Tables of Food Composition in Japan, the fourth revised edition. g=green and yellow vegetable, p=salted and pickled vegetable.

3Seasonal coefficient used to estimate the average yearly intake year for each food.

4Food code in the Standard Tables of Food Composition in Japan, the fourth revised edition.

5Estimated from combination of food intakes and answers to dietary behavior questions.