TABLE 1.
Favorable | Neutral | Unfavorable | |
---|---|---|---|
Blood lipids | |||
HDLs | (72) | (59), (85), (62), (69), (70), (71), (73), (77), (81), (90), (93), (99), (100), (101), (105), (66), (75), (109), (56) | (79) |
LDLs | (62), (69), (70), (81), (93), (99), (100), (105), (75), (79), (56) | (71), (73), (77), (90), (101), (72), (66), (109) | — |
Triglycerides | (59), (85), (62), (69), (70), (71), (77), (81), (93), (75), (56) | (59), (73), (81), (90), (99), (100), (101), (105), (72), (66), (79), (109) | — |
Total cholesterol | (59), (62), (69), (70), (71), (81), (81), (93), (99), (100), (101), (105), (75), (79), (56) | (73), (77), (81), (90), (72), (66, 109) | — |
Lipoprotein A | (106), (70) | — | — |
ApoA | — | (62), (79) | — |
ApoB | (62), (69), (79) | — | — |
Endothelial function | |||
Brachial artery diameter | (65) | — | — |
Flow-mediated dilatation | (116), (86), (95), (108) | (85), (62), (65), (56) | — |
Blood pressure | |||
Systolic blood pressure (trials) | (55), (73), (78), (112), (66), (77) | (63), (69), (71), (80), (89), (72), (79), (109), (62), (85) | — |
Diastolic blood pressure (trials) | (63), (78), (112), (77) | (85), (62), (69), (71), (73), (80), (89), (55), (72), (79), (109), (66) | — |
Hypertension (observational) | (107), (41), (118) | — | — |
Body composition and weight | |||
Body composition | — | (74) | — |
Body weight | (120), (121), (122), (123), (68, 87), (124) | (125), (124), (68), (115), (64), (74) | — |
BMI | (123), (115), (124) | (121), (124), (68), (64), (74) | — |
Energy intake | (125) | — | — |
Fat mass | (68), (121) | (124), (68) | — |
Overweight/obesity risk | (120), (121) | — | — |
Waist circumference | (120), (124) | (60), (121), (68), (115), (64), (74) | — |
Hunger and fullness | |||
Fullness | — | (125) | — |
Hunger | (125) | — | — |
Leptin | (84) | — | — |
Glucose and insulin | |||
Fasting blood glucose | (60), (97), (98), (60), (123), (88) | (74) | — |
Glycemic control | (88), (114), (123) | — | — |
Insulin sensitivity | (98) | — | — |
Fasting plasma insulin | (98) | (97) | — |
Adiponectin | — | (84), (94) | — |
HOMA-IR | (123), (88) | (74) | — |
HbA1c | (97), (98), (88) | — | |
Glycemic indices | (92) | (74), (92) | — |
Inflammation | |||
C-reactive protein | (58), (102) | (84), (95), (102), (103), (113) | — |
TNF-α | (58), (102) | (84), (95) | — |
IL-6, IL-10 | (58) | (84), (95), (102) | — |
Vascular, intercellular, andendothelial-leukocyte celladhesion proteins 1 (VCAM-1,ICAM-1, E-selectin) | (58) | (95) | — |
Antioxidant defense system | (67), (129) | — | — |
Gut microbiota | |||
Fecal microbiota | — | (24), (25) | — |
Cognitive function | |||
Cognitive performance | (54) | (110) | — |
Studies are categorized based on biomarker change [favorable/reduced disease risk, neutral (no significant change), or unfavorable/increased risk], and listed by reference number. HbA1c, glycated hemoglobin; ICAM-1, intercellular adhesion molecule 1; VCAM-1, vascular cell adhesion molecule 1.