Table 2.

Combined exercise program.

Division	Workout types	Frequency	RPE
Warming up	Treadmill: gait corrective program	5 min	11–13
Combined exercise program	Stretching of major joint and muscle group – suboccipitalis stretching – latissimus dorsi and pectoralis stretching – roll form and gym ball stretching Band Exercise – chin—in exercise – neck retraction and flexion exercise Back Muscle Strengthening – trunk extension exercise – thoracolumbar mobilization exercise – prone arm and leg raise exercise – scapula adduction exercise Schroth Method Exercise – sitting question mark – standing in a doorway – kneeling between chairs	Each exercise 3 sets 1 set/20 reps (50 min)/ each exercise 60 s rest	14–16
Cool down	Treadmill: gait corrective program	5 min	11–13

RPE, rating of perceived exertion.