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. 2022 Dec 12;11(24):3477. doi: 10.3390/plants11243477

Table 1.

Micronutrient deficiencies found in obese patients.

Micronutrient Micronutrient Physiologic and Metabolic Function Deficiency in Obese Patients Type of Condition Reference
Vitamin A and carotenoids Retina and epithelial tissue development, lipid metabolism, immune system function. Inhibition of adipocyte differentiation by enhancing lipolysis. Reduction in leptin and resistin expression [14,47]. Carotenoids (α-carotene, β-carotene, ζ-carotene, lutein, and lycopene) ≈ 44.4%. Male (n = 29) and female (n = 37) individuals between 49 and 58 years old with a body mass index (BMI) > 30 kg/m2. [48]
All evaluated patients presented a deficiency of vitamin A (<30 µg/dL). Individuals with a BMI over 25 kg/m2 (overweight) and 30 kg/m2 (obesity) aged 18–65 years (n = 127). [6]
Vitamin D Calcium homeostasis, bone metabolism, immunomodulation, cell proliferation, and control of hormonal systems. Upregulates anti-inflammatory cytokines [49]. Approximately 16.5% presented a deficiency of serum 25 hydroxy vitamin D (<30 nmol/L). Danish individuals; 6–18 years old (n = 1484) with overweight/obesity; body mass index standard deviation score (BMI Z-score) > 2.33. [50]
The prevalence of deficiency (≤20 ng/mL) is around 90%. Obese individuals class II and III (BMI ≥ 35 and ≥40 kg/m2). [2]
Vitamin E Protection of cell constituents from oxidative damage, such as polyunsaturated fatty acids found in the membrane and plasma lipoproteins [51]. Deficiency of 61.5% (11.5 ± 12.2 mg/L), and 47.8% (15.6 ± 12.2 mg/L) in obese and metabolic syndrome patients, respectively. Individuals 10–16 years old from Central Turkey with obesity (BMI Z-score > 2) (n = 73) or metabolic syndrome (waist circumference ≥ 90 cm (n = 64). [52]
Vitamin B2 Mitochondrial electron transport chain function and homocysteine metabolism. Its derivatives, flavin mononucleotide and flavin adenine dinucleotide, are implicated in stress responses and vitamin and cofactor biogenesis [53]. Deficit of 48.9% in the obese group (89.1 ± 35 μg/L); 33.1% in the metabolic syndrome group (116.7 ± 65.2 μg/L). Individuals 10–16 years old from Central Turkey with obesity (BMI Z-score > 2) (n = 73) or metabolic syndrome (waist circumference ≥ 90 cm (n = 64). [52]
Deficiency of 38.8% (<5 ng/mL). Children 11–17 years old (n = 50) with obesity (BMI Z-score ≥ 2). [54]
Vitamin B12 DNA synthesis, conversion of homocysteine to methionine, and central nervous system development. Cofactor in the one-carbon metabolism and propionate catabolism [55,56]. Insufficiency of 23% (< 150 pmol/l) in cohort 1 and 18.3% in cohort 2. Two cohorts of pregnant women (16–18 weeks) (n = 244 and n = 60) with average BMI = 26.5  ±  5.5 kg/m2 for cohort 1 and BMI = 32.6 ±  11.2 kg/m2 for cohort 2. [57]
Deficiency of around 29% (397.5 ± 26.3 ng/L). Forty obese adults (BMI > 35 kg/m2) aged 21–49 underwent bariatric surgery. [58]
Folic acid Well-functioning carbohydrate metabolism (15). DNA methylation, cell growth, and nucleic acid synthesis [56]. Prevalence of 54% (obese) and 65% (patients after bariatric surgery). Patients with morbid obesity before (BMI > 30 kg/m2) and after bariatric surgery (BMI > 35 kg/m2). [56]
Inadequacies (<10 nmol/L) per area: America (0.8–2.1%), Europe and Eastern Mediterranean (40.9%), Africa (24.4%), Southeast Asia, and Western Pacific (1.1–3.7%). Women with a rising prevalence of overweight and/or obesity (BMI > 18.5 kg/m2) in reproductive age (15–49 years old) in 17 population surveys. [59]
Vitamin C Immune response, protection against oxidative and adrenocortical stress. Anti-inflammatory effects [60]. Deficit of 24.6%, 32.8%, and 34.6% for sarcopenic, osteopenic, and osteosarcopenic obese individuals. Korean women (n = 1344) postmenopausal (>50 years old) with osteosarcopenic (BMI = 27.15 kg/m2), sarcopenic (BMI = 28.12 kg/m2), and osteopenic (BMI = 26.24 kg/m2) obesity. [61]
Iron Fat and carbohydrate metabolism, hemoglobin production, oxygen transport, DNA synthesis, and electron transport [14,62]. Deficiency of 31.8% in male and 25.9% in female patients. Children 8–9 years old (n = 160) with high body fat (BMI Z-score > 1) in Sri Lanka. [63]
Insufficiency in patients with peripheral (16.9%) and central (10.7%) adiposity. Overweight and/or obese American young women (23–43 years old; BMI ≥ 25 kg/m2; n = 81). [64]
Zinc Energy metabolism with antioxidant and immunological properties. Stimulates the function of zinc-α2-glycoprotein (adipokine with lipid mobilizing and anti-inflammatory activity) [65]. Prevalence of 24–74% after bypass surgery: biliopancreatic bypass (45–91%), gastric bypass (15–21%), laparoscopic sleeve gastrectomy (11–14%). Patients with morbid obesity before (BMI > 30 kg/m2) and after bariatric surgery (BMI > 35 kg/m2). [56]
Deficiency prevalence of 84.7% (<70 µg/dL fasted). Women rising prevalence of overweight and/or obesity (BMI > 18.5 kg/m2) in reproductive age (15–49 years old). [59]
Magnesium Carbohydrate metabolism, phosphate transfer reactions, fatty acid and protein synthesis, ATP activation, and immune system function [62,66]. Deficiency in males was 6.6%, and, in females, was 7.7%. Children 8–9 years old (n = 160) with high body fat (BMI Z-score > 1) in Sri Lanka. [63]
Calcium Hormone secretion, intracellular signaling, blood clotting, muscle contraction, gene expression, and bone mineralization [67,68]. Deficiency of 50.2% in obese women. Obese women (35.37 ± 2.09 years old) with average BMI = 34.68  ±  0.61 kg/m2 (n = 70). [69]
Potassium Cellular osmolarity, acid–base equilibrium, cardiac and muscle function, and nerve stimulation transmission [70]. Deficiency of 59.6% in obese women. Obese women (35.37 ± 2.09 years old) average BMI= 34.68  ±  0.61 kg/m2 (n = 70) [69]
100% of patients showed deficiency (<3.5 mmol/L). Individuals with a BMI over 25 kg/m2 (overweight) and 30 kg/m2 (obesity) aged 18–65 years (n = 127). [6]
Iodine Thyroid hormones biosynthesis, vitamins, macronutrient metabolism, and cell growth fetal and child neurodevelopment [71,72]. Insufficiency prevalence of 24.4%. Overweight (BMI > 25 kg/m2) and obese (BMI > 30 kg/m2) children (11–13 years old) residing in iodine-sufficient areas (IS) and mildly iodine-deficient areas (ID). [73]
Selenium Antioxidant defense, redox signaling, immune response, and cardiovascular function [74]. Deficiency of 25.9% in plasma and 34.2% in the erythrocyte. Obese women aged 20–50 years (BMI ≥ 35 kg/m2, n = 63). [75]
Copper Electron transport, protein structure, mitochondrial respiratory chain, immune function, antioxidant defense. Cofactor of redox enzymes [56,76]. Concentration decreased by 16% 12 months after bariatric surgery. Norwegian patients (85% women) 27–59 years old, eligible for bariatric surgery (BMI = 42.4 ± 3.6 kg/m2, n = 46). [77]
Prevalence of 46.7%. Overweight/obese children aged 6–16 years (average BMI = 24.78 ± 3.93 kg/m2, n = 69). [78]