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. 2022 Dec 14;14(24):5308. doi: 10.3390/nu14245308

Table 3.

Typical mercury levels in food from selected countries.

Food Mercury Level (µg/kg) Country Reference
Milk and dairy products
Cheese <0.27–1.8 Canada [62]
Cheese 0.37 ± 0.15 Spain [63]
Milk 0.25 ± 0.06 Spain [63]
Milk <0.13–0.25 Canada [62]
Meat and eggs
Eggs 0.45 ± 0.16 Spain [63]
Eggs 0.39–1.5 Canada [62]
Beef 0.42–1.8 Canada [62]
Lamb 0.29–2.3 Canada [62]
Pork 0.68–1.9 Canada [62]
Red meat 0.54 ± 0.19 Spain [63]
Fish and seafood
Cuttlefish 34 Spain [64]
Fish (freshwater) 69–83 Canada [62]
Fish canned 63–148 Canada [62]
Prawn 91 Spain [64]
Sardine (fresh) 80 Spain [64]
Squid 52 Spain [64]
Swordfish 1500 Spain [64]
Tuna (fresh) 680 Spain [64]
Cereals and grains
Wheat and bran <0.45–1.4 Canada [62]
Bread 0.14–0.37 Canada [62]
Rice 0.57–1.8 Canada [62]
Vegetable and fruit
Bean <0.12–0.22 Canada [62]
Broccoli 0.40–0.67 Canada [62]
Corn <0.11–0.21 Canada [62]
Potatoes <0.08–0.16 Canada [62]