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. 2022 Dec 24;14:1831–1847. doi: 10.2147/IJWH.S366667

Table 3.

Non-Pharmacologic Management in Pregnancy

Non-Pharmacological Therapies Use
Compression stockings, waist high Improves venous return
Fluid intake of at least 2.5L per day Increases plasma volume
Salt (sodium chloride) intake of at least 7 grams per day Increases fluid retention and plasma volume
Light exercise, such as swimming or recumbent bike Maintains plasma volume, muscle mass and cardiovascular fitness