Table 1.

Basketball programme content and goals for each session

Category	Content	Goal	Duration
Classroom routine	Line up, classroom greetings, roll call etc.	Standardise classroom routines	2 min
Warm‐up activities	Jogging, stretching, game, limb exercises etc.	Warm‐up	8 min
Basketball training programme	Phase I: basic basketball training Phase II: basketball skill learning and game Phase III: physical fitness training	Basketball skills development and improvement of physical fitness	45 min
Cool‐down activities	Relaxation exercise and summary	Review, summary, reward, stretching	5 min