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. 2022 Dec 14;8(12):e12310. doi: 10.1016/j.heliyon.2022.e12310

Table 8.

Mineral contents of finger millet and other cereals.

Food Calcium (mg/100 g) Iron (mg/100 g) Phosphorus (mg/100 g) Potassium Thiamine Riboflavin Niacin References
Rice (brown) 33 1.8–12 1030 1500 0.41 0.04 4.3 1,4, 5, 7
Wheat 30–170 3.5–12 1170 1550 0.41 0.10 5.1 1,4, 5, 7
Maize 26–60 2.7–11 990 1200 0.38 0.20 3.6 1,4, 5, 7
Sorghum 11–25 504 350 0.38 0.15 4.3 1,4, 5, 7
Pearl Millet 0.33–42 11.0 296 307 0.38 0.21 2.8 4, 5, 7
Finger millet 350 3.9 341 402–411.77 0.42–48 0.19 1.1 1,4, 5, 7,8
Foxtail 31 2.8 290 250 0.59 0.11 3.2 4, 7
Barnyard millet 22 5.0–18.6 280 - 0.33 0.10 4.2 4, 7
Kodo millet 35 1.7 188 144 0.15 0.09 2.0 4, 7
Fonio 30 3.4 0.30 0.10 3.0 4,7
Teff 110 90 0.50 0.10 2.0 4, 7