Table 2.

Mean (SD) and range of message ratings.

Timepoint		Distraction			Mindfulness
		Clear	Tone	Useful	Clear	Tone	Useful
1 (N=20)
	Mean (SD)	3.53 (0.39)	3.21 (0.46)	2.83 (0.56)	3.39 (0.42)	3.19 (0.41)	3.03 (0.49)
	Range	2.67-4.00	2.33-3.93	1.67-3.73	2.73-4.00	2.67-4.00	2.00-3.73
2 (n=18)
	Mean (SD)	3.50 (0.44)	3.27 (0.51)	2.96 (0.48)	3.49 (0.44)	3.32 (0.46)	3.07 (0.54)
	Range	2.67-4.00	2.47-4.00	2.20-4.00	2.67-4.00	2.20-3.93	2.00-3.93