Skip to main content
Crohn's & Colitis 360 logoLink to Crohn's & Colitis 360
. 2020 May 27;2(3):otaa042. doi: 10.1093/crocol/otaa042

Personalized Nutrition for Inflammatory Bowel Disease

Colm B Collins 1, Helen M Roche 2,3,
PMCID: PMC9802346  PMID: 36776500

CONCEPTS AND CHALLENGES

Personalized medicine approaches are vital to enhance diagnosis, treatment efficacy, and disease amelioration for inflammatory bowel disease (IBD). Diet, and consequent nutritional status, is a key environmental factor that needs to be included within the larger personalized health paradigm. Thus, the recent focus on personalized nutrition, which attempts to address the diverse nutritional status, nutrient requirements, and potential dietary triggers unique to each patient. While IBD is essentially a chronic inflammatory condition, it would be naive to ignore potential diet-environmental triggers that may prime an aberrant gut immune response. Furthermore, because of the limited efficacy and frequent loss of response of current drug treatments,1 pressure is mounting to integrate dietary management into a holistic approach to IBD care. The personalized nutrition paradigm is far better developed for obesity, insulin resistance, and type 2 diabetes risk compared to IBD, despite the close physical inter-relationship between food and the gut. In those areas, dietary intervention studies have been hampered by variability in patient responsiveness due to background diet, different “metabotypes” (or comprehensive metabolic phenotypes), and/or genetic elements.2–6 While the mechanistic perspectives have not been fully elucidated, these inconsistent responses pose a significant challenge to understand and advancing dietary therapy. This failure is driving interest in more personalized approaches. To this end, we wish to outline the state of the art and highlight potential for personalized nutrition in IBD.

NUTRITIONAL STRATEGIES FOR IBD—A BRIEF OVERVIEW OF THE CURRENT STATE OF THE ART

Epidemiologic studies have not identified strong relationships between dietary macro- and micronutrient consumption with incident IBD. The EPIC study demonstrated that no clear dietary pattern was associated with either ulcerative colitis (UC) or Crohn’s disease (CD) risk. It was only when cases occurring within the first 2 years were excluded that a positive association between “high sugar and soft drinks” and “higher UC risk” was found and even then only if they had low vegetable intake.7 It is often purported that dairy products, providing calcium, vitamin D, selenium, etc, may be involved in the etiology of IBD by modulating gut microbiota and/or immune responses. However, EPIC also demonstrated only weak association between pre-diagnostic milk consumption and a lower risk of developing CD, in the absence of a clear dose–response relationship.8 Pre-diagnostic vitamin D status or vitamin D intake was not associated with IBD risk.9 Red meat and processed foods are also commonly perceived triggers of IBD. However, recent interrogation of the Food and Crohn’s Disease Exacerbation Study cohort demonstrated that high (>2 portions per week) or low (<1 portion per month) red and/or processed meat consumption has little impact on the rate of flares in CD.10 It should be noted here that this study was directed at identifying triggers of IBD flare rather than triggers of IBD development.

The first systematic review to determine potential relationships between intake of fats, carbohydrates, and protein and subsequent IBD onset suggested an association between increased dietary fats (saturated, monounsaturated, and both n-6 and n-3 polyunsaturated fatty acids), as well as mono- and disaccharides, and IBD risk.11 In contrast, low dietary fiber and fruit intake were negatively associated with subsequent CD risk and low vegetable intake was associated with UC. However, most dietary studies were extremely small in terms of subject numbers; therefore, their results should be interpreted with caution. Also given the very different effects of different fats on inflammation,12 it is improbable that all fatty acids have equivalent effects in IBD.

Interestingly, a number of studies on concordance rates for monozygotic twins demonstrate a significant increase in incidence among CD and to a lesser extent UC.13, 14 However, the relatively low levels of concordance support a strong role for environmental triggers in conferring disease over genetic drivers. Preclinical studies support the concept that early life nutrition impacts chronic colitis susceptibility in later life.15 It is unclear if this extends in utero, such that maternal diet during pregnancy may drive IBD susceptibility. However, in a study of a German twin cohort,14 firstborn twins had a higher likelihood of developing IBD compared with their trailing sibling. This coincides with greater body mass index among firstborn twins16 due to their more optimal position for nutrient intake.17 While numerous confounding factors may account for this difference, one possibility is that in utero nutrition may indeed drive IBD susceptibility.

A recent Cochrane review on the impact of dietary intervention on the induction and maintenance of remission in IBD18 failed to draw any conclusive findings upon reviewing 18 randomized clinical trials. However, the review was limited to studies of whole food-based dietary studies and ignores the highly effective studies of enteral therapy which will be discussed below. While the review suggests that whole food dietary modification is simply ineffective for the treatment of IBD, this decision should be based upon larger, adequately powered randomized clinical trial in well-defined IBD contexts. The majority of studies have not been adequately powered to detect appropriate disease progression endpoints—thus, valid and robust nutrition science needs to be integrated with clinical medicine in IBD clinical research to advance this field.

DIETARY INTERVENTIONS: SUCCESSES TO DATE

The heterogeneity of IBD, including discontinuous inflammation which characterizes CD, combined with the zonal nature of intestinal absorption, makes a personalized approach to modifying the patient’s diet all the more critical. Personalized nutritional strategies have potential as either primary and/or adjunct therapies according to different IBD contexts. Exclusive enteral nutrition (EEN) is an effective dietary therapy to induce remission in pediatric CD and is often recommended as a first-line therapy. However, EEN is challenging long term due to poor palatability and recurrence of intestinal inflammation after cessation of EEN.

Elimination diets are very popular, wherein suspected trigger foods are avoided. However, avoiding key dietary elements, such as dairy, red meat, etc., could, in the long term, lead to malnutrition, particularly micronutrient deficiency. A Spanish study suggested that the prevalence of malnutrition was 16% in IBD patients.19 However, it should be noted that malnutrition was defined anthropometrically (ie, based upon body mass index, fat free mass) and by subjective global assessments, rather than biochemically, which would provide more detail in relation to actual micronutrient status. The risk of malnutrition is more common in CD rather than UC, and it is determined by extent of the disease activity and duration, reflected in magnitude of the inflammatory response, which in turn can instigate a catabolic and anorexigenic state. Malnutrition can reflect any combination of anorexia with poor food intake, increased nutrient requirements, and increased gastrointestinal losses of nutrients during the active disease state.20

Even seemingly well-nourished IBD patients with normal body weight and in remission, are deficient in key micronutrients including selenium, magnesium, vitamin B12, and ferritin, associated with reduced intake of fruits, vegetables, fish, and milk.21 A recent work that focused on patient-directed indiscriminate food elimination, describing calcium, vitamin A, and zinc deficiency due to the exclusion of dairy, fish, etc., highlights the need for evidence-based nutritional biochemical profiling, to provide better nutrition education within a comprehensive clinical management plan.22

Given the inflammatory nature of IBD, it is understandable that nutritional studies focus on substituting pro-inflammatory with anti-inflammatory nutrients. Indeed, we have demonstrated that dietary fat quantity and quality can differentially affect IL-1β inflammation. Diets rich in saturated fatty acids potentiates NLRP3 inflammasome-mediated IL-1β inflammation,23 but monounsaturated fatty acids do not. Other groups have provided very interesting data wherein a range of anti-inflammatory nutrients, including long chain n-3 polyunsaturated fatty acids, curcumin, vitamin D, etc. and/or pre- and probiotics, can downregulate different elements of immunometabolism. Nevertheless, it is very difficult to illustrate these clear and consistent relationships in man.

In a small study by Konijeti et al., the Autoimmune Protocol Diet, used as an adjunct to current therapy, led to clinical remission in 73% of IBD patients in as little as 6 weeks, indicating that more large-scale studies on dietary intervention are certainly warranted. This diet is a modified paleo diet, high in fiber that strives to eliminate potential inflammatory dietary antigens and adjuvants while also preventing dysbiosis. Importantly, this clinical improvement correlated with altered intestinal RNA expression consistent with a cellular response to dietary intervention.24, 25

PERSPECTIVES FOR THE FUTURE—PERSONALIZED NUTRITION VERSUS THE MICROBIOME: HYPE OR HOPE?

Environmental factors play an important role in the pathogenesis of IBD, and diet is a promising and potentially modifiable risk factor for disease onset and severity. It is possible that certain adverse dietary agents may directly or indirectly (via the microbiome) accentuate intestinal inflammation. Conversely, dietary elements may act either in an anti-inflammatory mode or indeed promote the resolution of inflammation. According to the personalized nutrition paradigm, we would purport that one cannot assume that the same dietary insults will trigger IBD onset or resolution in all patients, particularly given the dynamic heterogenous pathology of IBD.

A wealth of research has explored the role of the gut microbiome in IBD—this makes sense given the physical and biological interaction between the gut microbiome and their metabolites with the host gut mucosa. Patients with IBD often have narrowed microbial diversity and altered composition and function of the gut microbiome. While the importance of the microbiome in the IBD field cannot be underestimated dietary diversity may be a key driver of this altered microbiome diversity and functionality? Indeed, if the dietary environment dimension could be incorporated and elaborated within such elegant studies as we have seen for microbiome research, we would greatly clarify the role of diet and nutritional status versus the microbiome in IBD pathogenesis.

Nutrition that potentiates existing IBD therapies represents a largely untapped area for future investigation. Pilot studies using the calorie restriction mimetic, metformin, which greatly re-configures metabolism, demonstrated enhanced responsiveness to malignant melanoma immunotherapy, though these failed to reach statistical significance, likely due to the small sample size.26 With the recognition that diet can impact responsiveness to immunotherapy, the question becomes not simply which diet can attenuate intestinal inflammation but also which dietary intervention(s) best potentiates existing IBD immunotherapy in specific IBD patient subcohorts.

Additionally, novel computational methods have led to advances in predicting nutritional treatment approaches for diabetes. Machine learning algorithms that integrate data on blood parameters, diet intake, anthropometrics, and gut microbiota can accurately predict personalized postprandial glycemic response to meals.27 Adapting a similar machine learning approach to develop IBD appropriate algorithms is necessary to integrate such a complex system as human nutrition into the clinical management of IBD.

In conclusion, while there is insufficient evidence to demonstrate a clear link between specific dietary factors and IBD pathogenesis, a number of things are clear. Firstly, the contribution of diet should equal those of genetics, immune function, and the microbiome in the classic IBD pathogenesis Venn diagram. Secondly, an individualized, highly powered and comprehensive approach is needed to understand the complex contribution of diet to intestinal inflammation, disease relapse, and optimization of IBD medication.

Conflicts of Interest: The authors have no conflict of interest to report in relation to the publication of this manuscript.

References

  • 1. Roda G, Jharap B, Neeraj N, et al. Loss of response to anti-TNFs: definition, epidemiology, and management. Clin Transl Gastroenterol. 2016;7:e135. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 2. Murphy AM, Smith CE, Murphy LM, et al. Potential interplay between dietary saturated fats and genetic variants of the NLRP3 inflammasome to modulate insulin resistance and diabetes risk: insights from a meta-analysis of 19 005 individuals. Mol Nutr Food Res. 2019;63:e1900226. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 3. Tierney AC, McMonagle J, Shaw DI, et al. Effects of dietary fat modification on insulin sensitivity and on other risk factors of the metabolic syndrome–LIPGENE: a European randomized dietary intervention study. Int J Obes (Lond). 2011;35:800–809. [DOI] [PubMed] [Google Scholar]
  • 4. Trouwborst I, Bowser SM, Goossens GH, et al. Ectopic fat accumulation in distinct insulin resistant phenotypes; targets for personalized nutritional interventions. Front Nutr. 2018;5:77. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 5. van der Kolk BW, Kalafati M, Adriaens M, et al. Subcutaneous adipose tissue and systemic inflammation are associated with peripheral but not hepatic insulin resistance in humans. Diabetes. 2019;68:2247–2258. [DOI] [PubMed] [Google Scholar]
  • 6. Yubero-Serrano EM, Delgado-Lista J, Tierney AC, et al. Insulin resistance determines a differential response to changes in dietary fat modification on metabolic syndrome risk factors: the LIPGENE study. Am J Clin Nutr. 2015;102:1509–1517. [DOI] [PubMed] [Google Scholar]
  • 7. Racine A, Carbonnel F, Chan SS, et al. Dietary patterns and risk of inflammatory bowel disease in Europe: results from the EPIC study. Inflamm Bowel Dis. 2016;22:345–354. [DOI] [PubMed] [Google Scholar]
  • 8. Opstelten JL, Leenders M, Dik VK, et al. Dairy products, dietary calcium, and risk of inflammatory bowel disease: results from a European prospective cohort investigation. Inflamm Bowel Dis. 2016;22:1403–1411. [DOI] [PubMed] [Google Scholar]
  • 9. Opstelten JL, Chan SSM, Hart AR, et al. Prediagnostic serum vitamin D levels and the risk of Crohn’s disease and ulcerative colitis in European populations: a nested case-control study. Inflamm Bowel Dis. 2018;24:633–640. [DOI] [PubMed] [Google Scholar]
  • 10. Albenberg L, Brensinger CM, Wu Q, et al. A diet low in red and processed meat does not reduce rate of Crohn’s disease flares. Gastroenterology. 2019;157:128–136.e5. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 11. Hou JK, Abraham B, El-Serag H. Dietary intake and risk of developing inflammatory bowel disease: a systematic review of the literature. Am J Gastroenterol. 2011;106:563–573. [DOI] [PubMed] [Google Scholar]
  • 12. Ralston JC, Lyons CL, Kennedy EB, et al. Fatty acids and NLRP3 inflammasome-mediated inflammation in metabolic tissues. Annu Rev Nutr. 2017;37:77–102. [DOI] [PubMed] [Google Scholar]
  • 13. Bengtson MB, Aamodt G, Vatn MH, et al. Concordance for IBD among twins compared to ordinary siblings–a Norwegian population-based study. J Crohns Colitis. 2010;4:312–318. [DOI] [PubMed] [Google Scholar]
  • 14. Spehlmann ME, Begun AZ, Burghardt J, et al. Epidemiology of inflammatory bowel disease in a German twin cohort: results of a nationwide study. Inflamm Bowel Dis. 2008;14:968–976. [DOI] [PubMed] [Google Scholar]
  • 15. Ley D, Desseyn JL, Gouyer V, et al. Early life nutrition influences susceptibility to chronic inflammatory colitis in later life. Sci Rep. 2019;9:18111. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 16. Yokoyama Y, Jelenkovic A, Sund R, et al. Twin’s birth-order differences in height and body mass index from birth to old age: a pooled study of 26 twin cohorts participating in the CODAtwins project. Twin Res Hum Genet. 2016;19:112–124. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 17. Gielen M, Lindsey PJ, Derom C, et al. Curves of placental weights of live-born twins. Twin Res Hum Genet. 2006;9:664–672. [DOI] [PubMed] [Google Scholar]
  • 18. Limketkai BN, Iheozor-Ejiofor Z, Gjuladin-Hellon T, et al. Dietary interventions for induction and maintenance of remission in inflammatory bowel disease. Cochrane Database Syst Rev. 2019;2:CD012839. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 19. Casanova MJ, Chaparro M, Molina B, et al. Prevalence of malnutrition and nutritional characteristics of patients with inflammatory bowel disease. J Crohns Colitis. 2017;11:1430–1439. [DOI] [PubMed] [Google Scholar]
  • 20. Bischoff SC, Escher J, Hébuterne X, et al. ESPEN practical guideline: clinical nutrition in inflammatory bowel disease. Clin Nutr. 2020;39:632–653. [DOI] [PubMed] [Google Scholar]
  • 21. Valentini L, Schaper L, Buning C, et al. Malnutrition and impaired muscle strength in patients with Crohn’s disease and ulcerative colitis in remission. Nutrition. 2008;24:694–702. [DOI] [PubMed] [Google Scholar]
  • 22. Lim HS, Kim SK, Hong SJ. Food elimination diet and nutritional deficiency in patients with inflammatory bowel disease. Clin Nutr Res. 2018;7:48–55. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 23. Finucane OM, Lyons CL, Murphy AM, et al. Monounsaturated fatty acid-enriched high-fat diets impede adipose NLRP3 inflammasome-mediated IL-1β secretion and insulin resistance despite obesity. Diabetes. 2015;64:2116–2128. [DOI] [PubMed] [Google Scholar]
  • 24. Chandrasekaran A, Molparia B, Akhtar E, et al. The autoimmune protocol diet modifies intestinal RNA expression in inflammatory bowel disease. Crohns Colitis 360. 2019;1:otz016. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 25. Konijeti GG, Kim N, Lewis JD, et al. Efficacy of the autoimmune protocol diet for inflammatory bowel disease. Inflamm Bowel Dis. 2017;23:2054–2060. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 26. Afzal MZ, Mercado RR, Shirai K. Efficacy of metformin in combination with immune checkpoint inhibitors (anti-PD-1/anti-CTLA-4) in metastatic malignant melanoma. J Immunother Cancer. 2018;6:64. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 27. Zeevi D, Korem T, Zmora N, et al. Personalized nutrition by prediction of glycemic responses. Cell. 2015;163:1079–1094. [DOI] [PubMed] [Google Scholar]

Articles from Crohn's & Colitis 360 are provided here courtesy of Oxford University Press

RESOURCES