Table 2.
| |||||
Variable | HEI | ||||
T1 (n = 90) | T2 (n = 88) | T3 (n = 76) | P-value | ||
Nutrient items | |||||
Energy (kcal/d) | 2437.77 74.68 | 2410.33 78.55 | 2410.33 64.95 | 0.003 | |
Carbohydrate (g/d) | 342.24 11.15 | 344.51 11.03 | 402.68 11.02 | 0.02 | |
Protein (g/d) | 91.03 2.86 | 87.52 2.56 | 106.62 3.06 | 0.001 | |
Fat (g/d) | 86.31 5.32 | 84.98 4.62 | 90.33 3.70 | 0.002 | |
Dietary fiber (g/d) | 36.90 1.85 | 39.06 1.44 | 46.88 1.93 | 0.01 | |
SFA (g/d) | 28.89 1.19 | 26.22 1.34 | 28.02 1.13 | 0.001 | |
MUFA (g/d) | 27.73 1.13 | 28.15 1.65 | 29.63 1.33 | 0.02 | |
PUFA (g/d) | 15.53 0.68 | 17.21 1.05 | 18.38 0.92 | 0.08 | |
Cholesterol (mg/d) | 328.68 23.25 | 280.17 20.25 | 340.71 23.53 | 0.25 | |
Vitamin A (RAE/d) | 792.16 44.36 | 738.21 37.65 | 904.43 50.12 | 0.40 | |
Vitamin E (mg/d) | 12.70 0.56 | 13.82 0.88 | 14.24 0.67 | 0.14 | |
Vitamin B6 (mg/d) | 2.07 0.06 | 2.03 0.05 | 2.51 0.06 | 0.001 | |
Vitamin B9 (µg/d) | 533.74 16.06 | 527.14 12.49 | 616.48 17.93 | 0.02 | |
Vitamin B12 (µg/d) | 6.23 0.37 | 5.60 0.33 | 6.60 0.36 | 0.44 | |
Vitamin C (mg/d) | 210.65 13.01 | 229.92 12.06 | 295.61 14.98 | 0.003 | |
Calcium (mg/d) | 1166.07 48.01 | 1144.88 40.76 | 1359.83 47.63 | 0.24 | |
Magnesium (mg/d) | 423.41 15.79 | 416.59 13.05 | 528.67 14.77 | 0.001 | |
Selenium (mg/d) | 113.35 5.50 | 106.30 3.41 | 129.87 5.42 | 0.18 | |
Zinc (mg/d) | 13.95 0.48 | 12.95 0.44 | 16.15 0.51 | 0.003 | |
Iron (mg/d) | 17.01 0.60 | 16.77 0.50 | 20.09 0.60 | 0.02 | |
Foods items (g/d) | |||||
Whole grains | 29.98 3.55 | 59.49 8.78 | 96.01 10.25 | 0.001 | |
Refined grains | 335.09 15.63 | 292.66 11.21 | 259.88 15.96 | 0.001 | |
Total fruits | 454.40 21.04 | 563.07 41.08 | 595.27 21.94 | 0.002 | |
Total vegetables | 411.73 20.43 | 416.15 17.91 | 503.20 20.59 | 0.001 | |
Legumes | 28.41 2.12 | 34.46 1.91 | 36.87 2.56 | 0.01 | |
Nuts | 14.88 1.34 | 16.37 1.52 | 22.05 2.64 | 0.01 | |
Dairy | 428.71 25.41 | 464.22 20.95 | 501.74 26.22 | 0.10 | |
Total protein foods | 169.31 6.86 | 172.75 7.02 | 198.17 8.86 | 0.01 | |
Added sugars | 124.27 10.47 | 93.54 5.91 | 52.82 4.57 | 0.001 | |
Data presented as Mean SE. ANOVA test. HEI: Healthy eating index, T1: First tertile, T2: Second tertile, T3: Third tertile, SFA: Saturated fatty acid, MUFA: Monounsaturated fatty acid, PUFA: Polyunsaturated fatty acid |