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Mean (column) ± standard deviation (error bar) along with individual responses (grey lines) for (a) 10-m linear sprint time [s], (b) 30-m linear sprint time [s], (c) change-of-direction speed test time [s], (d) countermovement jump height [cm] (e) countermovement jump force [N] and (f) countermovement jump power [W] prior to and following a traditional warm-up and small-sided soccer game (SSSG) warm-up protocol.
