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. 2023 Jan 3;2023(1):CD011881. doi: 10.1002/14651858.CD011881.pub2

Alessi 2005.

Study characteristics
Methods Study design: RCT
Follow‐up: days 3–5
Participants Country: USA, Los Angeles
Setting: 4 long‐term care facilities
Inclusion criteria:
  • ≥ 15% daytime sleep (from 9:00 a.m. to 5:00 p.m.)

  • ≤ 80% night‐time sleep (time asleep over time monitored, 10:00 p.m. to 6:00 a.m.)

  • informed consent


Exclusion criteria:
  • acutely ill residents

  • in contact isolation

  • completely bed‐bound


Number of participants completing the study: 118 (IG 62, CG 56)
Baseline characteristics:
  • age (years, mean): IG 87.8 (SD 7.8), CG 85.9 (SD 10.1)

  • gender (female): IG 77%, CG 77%

  • MMSE score (mean): IG 11.9 (SD 9.2), CG 10.6 (SD 10)


Group differences: comparable at baseline
Interventions Quote: "Intervention research staff provided the intervention for five consecutive days and nights to five to six participants at a time."
Intervention: 5 days of: 1. keeping residents out of bed between 8.00 a.m. and 18.00 p.m., and a minimum duration of 30 minutes of sunlight exposure a day (at 10,000 lux); 2. participating in a low‐level physical activity programme 3 times a day; and 3. an individualised bedtime routine (between 20.00 p.m. and 22.00 p.m.), including personal care and reduced light and noise. The study aimed to minimise night‐time noise and light for the whole night (22.00 p.m. to 6.00 a.m.). All aspects of the intervention were documented in detail.
Control: usual care
Outcomes
  • Night‐time total sleep, hours/minutes (actigraphy)

  • Percentage of night‐time sleep (actigraphy)

  • Night‐time number of awakenings (actigraphy)

  • Night‐time mean awakening length, minutes (actigraphy)

  • Daytime sleep (observation)

Funding Sponsorship source:
  • National Institute on Aging, VA Health Services Research and Development

  • VA Greater Los Angeles Healthcare System Geriatric Research, Education and Clinical Center

Notes  
Risk of bias
Bias Authors' judgement Support for judgement
Sequence generation Unclear risk Quote: "Participants were randomly allocated to intervention or control groups within each site using a random sequence, without blocking or stratification. The generated sequence was used to randomly allocate 53% of the enrolled sample to intervention and 47% to control, because of the a priori expectation of greater drop‐out of intervention participants (20% expected dropout rate) than of controls (10% expected dropout rate)."
Allocation concealment Unclear risk No information.
Blinding of participants and personnel
All outcomes Unclear risk Unknown.
Blinding of participants and personnel
Subjective sleep quality (carer ratings) Unclear risk Unknown.
Blinding of participants and personnel
Objective sleep measures Unclear risk Unknown.
Blinding of outcome assessors
Objective outcome measures High risk Quote: "To minimize bias in assessment, independent research staff completed the assessment and intervention aspects of the study. Research staff who performed outcome assessments could not be adequately blinded to study condition at follow‐up because the characteristics of the intervention were directly observable, although they were blinded to study research questions."
Different for outcomes: daytime observations: high; night‐time actigraphy: low.
Blinding of outcome assessors
Subjective sleep quality (carer ratings) Unclear risk No information available.
Incomplete outcome data
All outcomes Low risk Fairly balanced.
Selective outcome reporting Unclear risk Protocol not identified.
Other sources of bias High risk Delayed time series? Follow‐up time in CG twice as long as IG. Also IG received intervention at different points.
Contamination as risk? Not possible?