Data are expressed as mean (SD); only observed values included.
A. Actual energy intake on the fast day in the combination (Comb) and alternate day fasting (ADF) groups was not significantly different from that of the prescribed fast day energy goal (600 kcal).
B. Adherence to the exercise program was defined as participating in 80% or more the supervised exercise sessions (a mean of 4 of 5 each week). Participants in the combination group attended 80 ± 18% of the exercise sessions. Participants in the exercise group attended 81 ± 18% of the exercise sessions.