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. 2022 Dec 31;20(1):744. doi: 10.3390/ijerph20010744

Table 3.

Mean and standard deviation (SD) static and dynamic warm-up intervention. Comparisons between different moments.

Immediately After Mean Differences Between-Groups 10 min Follow-Up Mean Differences Between-Groups
RoM (°) SW 46.9 ± 9.67 2.1 [−2.4–6.7] 47.4 ± 9.41 3.7 [0.6–7.9]
DW 44.8 ± 9.2 43.7 ± 7.40
Stretching Tolerance (VAS 0–100 mm) SW 36.1 ± 17.0 2.6 [−11.7–6.6] 42.6 ± 18.4 2.2 [−11.2–6.7]
DW 38.7 ± 19.1 44.8 ± 16.7
PPT (kg/cm2) SW 6.7 ± 1.81 0.1 [−0.8–1.0] 6.2 ± 1.84 0.3 [−0.5–1.1]
DW 6.6 ± 1.95 5.9 ± 1.40
JPS (°) SW 5.5 ± 2.87 0.3 [−1.05–1.6] 5.8 ± 3.64 0.1 [−1.5–1.7]
DW 5.2 ± 2.3 5.7 ± 2.73

RoM: range of movement; VAS: visual analogue scale; PPT: pressure–pain threshold; JPS: joint position sense. Data are reported as the mean ± SD, or 95% confidence level.