Table 3.
Mean and standard deviation (SD) static and dynamic warm-up intervention. Comparisons between different moments.
| Immediately After | Mean Differences Between-Groups | 10 min Follow-Up | Mean Differences Between-Groups | ||
|---|---|---|---|---|---|
| RoM (°) | SW | 46.9 ± 9.67 | 2.1 [−2.4–6.7] | 47.4 ± 9.41 | 3.7 [0.6–7.9] |
| DW | 44.8 ± 9.2 | 43.7 ± 7.40 | |||
| Stretching Tolerance (VAS 0–100 mm) | SW | 36.1 ± 17.0 | 2.6 [−11.7–6.6] | 42.6 ± 18.4 | 2.2 [−11.2–6.7] |
| DW | 38.7 ± 19.1 | 44.8 ± 16.7 | |||
| PPT (kg/cm2) | SW | 6.7 ± 1.81 | 0.1 [−0.8–1.0] | 6.2 ± 1.84 | 0.3 [−0.5–1.1] |
| DW | 6.6 ± 1.95 | 5.9 ± 1.40 | |||
| JPS (°) | SW | 5.5 ± 2.87 | 0.3 [−1.05–1.6] | 5.8 ± 3.64 | 0.1 [−1.5–1.7] |
| DW | 5.2 ± 2.3 | 5.7 ± 2.73 |
RoM: range of movement; VAS: visual analogue scale; PPT: pressure–pain threshold; JPS: joint position sense. Data are reported as the mean ± SD, or 95% confidence level.