Table 6.
Means and standard deviations of subjective, social, and psychological well-being as well as physical health perception according to the extent of the weekend catch-up sleep, separately for sleep duration group. Statistics are also reported, with significant effects in bold.
| Weekend Catch-Up Sleep |
Adolescents Sleeping < 7 h | ||||
|---|---|---|---|---|---|
| <0 min | 0–59 min | 60–119 min | ≥120 min | Statistics | |
| Subjective well-being |
4.31 ± 0.88 | 4.31 ± 1.11 | 3.83 ± 1.15 | 3.91 ± 1.08 | F3,287 = 3.94; p < 0.01 |
| Social well-being | 3.40 ± 1.10 | 3.26 ± 1.33 | 3 ± 1.32 | 2.94 ± 1.22 | F3,287 = 1.98; p = 0.12 |
| Psychological well-being |
4.07 ± 0.88 | 4.09 ± 1.09 | 3.78 ± 1.08 | 3.70 ± 1.28 | F2,284 = 2.41; p = 0.07 |
| Physical health perception |
3.86 ± 0.76 | 3.84 ± 0.66 | 3.92 ± 0.65 | 3.70 ± 0.63 | F2,293 = 1.74; p = 0.16 |
| Weekend catch-up sleep | Adolescents sleeping ≥ 7 h | ||||
| <0 min | 0–59 min | 60–119 min | ≥120 min | Statistics | |
| Subjective well-being |
4.14 ± 1.13 | 3.96 ± 1.29 | 4.19 ± 1.07 | 3.97 ± 1.08 | F3,201 = 0.53; p = 0.70 |
| Social well-being | 3.11 ± 1.10 | 3.03 ± 1.27 | 3.24 ± 1.14 | 3.10 ± 1.27 | F3,202 = 0.30; p = 0.82 |
| Psychological well-being |
3.98 ± 1.10 | 3.81 ± 1.26 | 4.11 ± 1.10 | 3.85 ± 1.05 | F3,200 = 0.77; p = 0.51 |
| Physical health perception | 3.76 ± 0.70 | 3.88 ± 0.68 | 3.81 ± 0.58 | 3.73 ± 0.56 | F3,203 = 0.48; p = 0.70 |
Significant effect is highlighted in bold.