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. 2022 Dec 23;15(1):76. doi: 10.3390/nu15010076

Table 1.

League table for LDL cholesterol showing comparative effect sizes between dietary patterns 1.

Mediterranean
−0.03
(−0.27, 0.21) 4
DASH
−0.25
(−0.71, 0.22) 4
−0.21
(−0.70, 0.28) 4
Paleo
−0.11
(−0.30, 0.07) 3
−0.08
(−0.32, 0.16) 3
0.13
(−0.30, 0.56) 4
DG-based
−0.23
(−0.85, 0.39) 5
−0.20
(−0.84, 0.45) 5
0.02
(−0.74, 0.78) 4
−0.12
(−0.74, 0.51) 5
Low GI/GL
−0.01
(−0.20, 0.19) 3
0.02
(−0.24, 0.28) 5
0.24
(−0.24, 0.71) 4
0.10
(−0.10, 0.31) 2
0.22
(−0.41, 0.85) 5
Plant-based
−0.03
(−0.18, 0.11) 3
0.00
(−0.24, 0.24) 3
0.21
(−0.26, 0.69) 4
0.08
(−0.12, 0.28) 4
0.20
(−0.43, 0.82) 5
−0.02
(−0.22, 0.18) 4
Low-fat
−0.37
(−0.68, −0.05) 3
−0.33
(−0.70, 0.03) 4
−0.12
(−0.66, 0.42) 4
−0.25
(−0.59, 0.08) 4
−0.14
(−0.82, 0.54) 5
−0.36
(−0.66, −0.05) 2
−0.33
(−0.66, −0.01) 4
Low CHO high-fat
−0.27
(−0.88, 0.34) 5
−0.24
(−0.87, 0.39) 5
−0.03
(−0.78, 0.73) 4
−0.16
(−0.78, 0.46) 5
−0.04
(−0.25, 0.16) 5
−0.26
(−0.88, 0.36) 5
−0.24
(−0.86, 0.38) 5
0.09
(−0.58, 0.76) 5
High GI/GL
−0.29
(−0.41, −0.16) 3
−0.25
(−0.47, −0.04) 3
−0.04
(−0.50, 0.42) 4
−0.17
(−0.33, −0.02) 3
−0.06
(−0.67, 0.55) 5
−0.28
(−0.44, −0.12) 3
−0.26
(−0.41, −0.11) 3
0.08
(−0.22, 0.38) 3
−0.01
(−0.61, 0.58) 5
Western habitual

1 The values correspond to the mean difference (95% CI) in LDL cholesterol (mmol/L) between the column dietary pattern and the row dietary pattern; column minus row. 2 CINeMA (Confidence in Network Meta-Analysis) ratings were high. 3 CINeMA ratings were moderate. 4 CINeMA ratings were low. 5 CINeMA ratings were very low. Abbreviations: CHO, carbohydrate; DASH, Dietary Approaches to Stop Hypertension; DG, dietary guidelines; GI/GL, glycemic index/glycemic load.