Number of meals |
1 meal
|
0.00 |
2 meals
|
13.91 |
3 meals
|
40.87 |
4 meals
|
33.91 |
5 meals and more
|
11.30 |
The frequency of eating between meals |
Never
|
5.22 |
1–3 times a month
|
6.09 |
Once a week
|
13.04 |
Several times a week
|
36.52 |
Once a day
|
22.61 |
Several times a day
|
16.52 |
The regularity of eating meals |
No
|
41.74 |
Yes, but only some
|
47.83 |
Yes, all
|
10.43 |
Eating the last meal before going to bed |
2–3 h before bedtime
|
31.30 |
Less than 2 h
|
11.30 |
There is no rule
|
57.39 |
The composition of the snacks consumed |
Fruits
|
41.74 |
Vegetables
|
9.57 |
Unsweetened milk drinks and desserts, e.g., yoghurts, cottage cheese, milk
|
18.26 |
Sweetened milk drinks and desserts (homogenized cheese, sweetened milk drinks, flavored milk)
|
21.74 |
Sweet snacks, e.g., candies, cookies, cakes, chocolate bars, muesli bars, wafers
|
39.13 |
Salty snacks, e.g., crackers, sticks, chips, chips
|
28.70 |
Nuts, almonds, seeds, pips
|
12.17 |
Other products
|
9.57 |
Use of fast-food products (instant soups, ready-made sauces, ready meals, etc.) |
Never
|
26.09 |
Almost every day
|
5.22 |
Often, i.e., several times a week
|
8.70 |
Sometimes, i.e., 5 or more times a month
|
33.91 |
Rarely, i.e., 3–4 times a month
|
26.09 |
The type of milk and milk drinks consumed |
Standard fat (full fat)
|
66.09 |
Low fat
|
27.83 |
Fat free
|
0.87 |
I don’t eat dairy products
|
5.22 |
Culinary techniques used to prepare meat dishes |
Boiled
|
45.22 |
Braised
|
15.65 |
Grilled
|
30.43 |
Baked
|
53.04 |
Fried
|
80.87 |
I don’t eat meat
|
0.87 |
The type of fat used to fry food |
I do not use any frying fat
|
6.96 |
I use various fats
|
19.13 |
I use vegetable oil (including olive oil)
|
47.83 |
I use a margarine
|
3.48 |
I use a butter
|
20.00 |
I use lard
|
2.61 |
The use of fat as a spread |
I do not use any fat to spread my bread
|
21.55 |
I use various fats
|
9.48 |
I use a mayonnaise
|
1.72 |
I use a margarine
|
5.17 |
I use a butter
|
56.90 |
I use a mix butter with margarine
|
2.59 |
I use lard
|
2.59 |
Sweetening hot drinks (e.g., tea, coffee, cocoa) |
No
|
20.87 |
Yes, I sweeten it with one teaspoon of sugar (or honey)
|
22.61 |
Yes, I sweeten it with two or more teaspoons of sugar (or honey)
|
52.17 |
Yes, I use sweeteners (low-energy sweeteners)
|
4.35 |
The use of salt in dishes and sandwiches at the table |
No
|
47.83 |
Yes, but only sometimes
|
40.00 |
Yes, I add salt in most of the dishes
|
12.17 |
Daily fluid intake |
Less than 1 L (less than 4 glasses)
|
0.00 |
About 1.5 L (about 6 glasses)
|
26.96 |
About 2 L (about 8 glasses)
|
35.65 |
More than 2 L (more than 8 glasses)
|
37.39 |
The type of water drunk |
I don’t drink water
|
0.87 |
I drink non-sparkling water
|
69.57 |
I drink sparkling water
|
24.35 |
I drink flavored water
|
5.22 |