Table 3.
AA | WPF | PPF1 | PPF2 | PPF3 |
---|---|---|---|---|
BCAA | ||||
Leucine, g | 3.00 | 2.82 | 3.10 | 2.88 |
Isoleucine, g | 2.09 | 1.46 | 1.58 | 1.47 |
Valine, g | 1.87 | 1.61 | 1.73 | 1.63 |
ΣBCAA | 6.96 | 5.89 | 6.41 | 5.98 |
IAA | ||||
Histidine, g | 0.58 | 0.83 | 0.90 | 0.85 |
Threonine, g | 2.46 | 1.52 | 1.59 | 1.63 |
Lysine, g | 2.68 | 2.24 | 2.40 | 2.01 |
Methionine, g | 0.65 | 1.18 | 1.35 | 1.43 |
Phenylalanine, g | 1.03 | 1.84 | 2.04 | 1.84 |
ΣIAA | 21.32 | 19.39 | 21.1 | 19.72 |
NIAA | ||||
Serine, g | 1.59 | 1.90 | 1.94 | 1.89 |
Arginine, g | 2.19 | 3.76 | 3.30 | 2.92 |
Glycine, g | 0.58 | 1.57 | 1.60 | 1.44 |
Aspartic acid, g | 3.59 | 3.86 | 4.16 | 3.87 |
Glutamic acid, g | 5.72 | 6.33 | 7.40 | 6.56 |
Alanine, g | 1.64 | 1.54 | 1.62 | 1.62 |
Proline, g | 2.01 | 1.66 | 1.97 | 1.83 |
Cysteine, g | 1.02 | 0.53 | 0.49 | 0.79 |
Tyrosine, g | 0.63 | 1.10 | 1.20 | 0.76 |
ΣNIAA | 18.97 | 22.25 | 23.68 | 21.68 |
1 Values are g per PPF/whey protein added (fresh weight). AA, amino acid; BCAA, branched-chain amino acid; IAA, indispensable amino acid; NIAA, non-indispensable amino acid; PPF, plant protein fibre; WPF, whey protein fibre.