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. 2022 Dec 22;15(1):47. doi: 10.3390/nu15010047

Table 5.

Risk and protective factors for dementia.

Risk Factors Protective Factors
▪ Age ▪ Genetic factors: some mutations in the Amyloid Precursor Protein gene, APOE ε2 allele
▪ Genetic factors: familial predisposition, APOE ε4 allele, other genes ▪ Lifestyle factors: education, intellectual work, extensive social contacts, mental stimulation, physical activity
▪ Vascular and metabolic factors: arteriosclerosis, stroke, diabetes mellitus, hypertension, obesity, high cholesterol in middle age ▪ Diet: low alcohol, Mediterranean diet, unsaturated fats, oils, vitamin B12, folic acid, vitamin D
▪ Lifestyle factors: smoking, inactivity, heavy alcohol consumption ▪ Medications: antihypertensives, statins, hormone replacement therapy, NSAIDs
▪ Diet: saturated fats, hyperhomocysteinemia, vitamin deficiency
▪ Other factors: depression, trauma, toxic effects, infectious diseases