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Participant initial assessments to gauge physical fitness
| Subjective assessment | |
| 1 | General well-being |
| 2 | Recent health issues and medical history |
| 3 | Fitness and activity levels |
| 4 | Anxiety levels |
| 5 | Social circumstances and support |
| Objective Assessment | |
| 1 | HR and Blood Pressure measurements |
| 2 | ECG if indicated |
| 3 | Respiratory function (rate, breathing pattern and auscultation with stethoscope) |
| 4 | Musculoskeletal system (joint range and muscle strength) |
| 5 | Other physical problems |
HR, heart rate.
