Skip to main content
. 2023 Jan 9;9:3. doi: 10.1186/s40798-022-00549-1

Table 1.

MIT versus CT training characteristics

Study Groups Design Country Exercise training mode Exercise Intensity Exercise frequency (days p/w) Intervention duration (weeks) Adverse events
Laoutaris et al. [24] MIT RCT Greece Aerobic training (cycling) 70–80% MHR 3 12 0
Combined RCT Greece Combined aerobic (cycling) and dynamic RT Aerobic (30 min) = 70–80% MHR, RT (15 min) = 50% 1RM, IMT (20 min) = 60% SPImax 3 12 0
Beckers et al. [25] MIT RCT Belgium Aerobic (treadmill, bicycle, stair, arm-cycling, half recumbent or recline cycling) 90% HR achieved at VT2 (60 min) 3 6 months 0
Combined RCT Belgium Aerobic (treadmill, bicycle, stair, arm-cycling, half recumbent or recline cycling) and dynamic RT 50–60% 1RM (23–40 min) and 90% HR achieved at VT2 (10–37 min) 3 6 months 0
Mandic et al. [26] MIT RCT New Zealand Aerobic training (treadmill and cycling) 50–70% HRR (30 min) 3 12 0
Combined RCT New Zealand Aerobic training (treadmill and cycling) and dynamic RT (chest press, bicep curl, etc.) on weight machines 50–70% HRR (30 min), 50–70% 1RM 3 12 1 (AF episode)
Servantes et al. [27] MIT RCT Brazil Aerobic (walking) HR corresponding to anaerobic threshold 3–4 3 months 0
Combined RCT Brazil MIT (walking) and strength training (upper and lower limb) 30–40% 1RM 3–4 3 months 0

MIT, Moderate intensity training; RCT, randomised controlled trial; RT, resistance training; MHR, maximal heart rate; 1RM, 1-repetition maximum; HRR, heart rate reserve; AF, atrial fibrillation