1st session |
• Introduction of therapist and treatment method |
• General information collection |
• Rapport formation |
2nd session |
• Obtain an overview of target symptoms through 12 steps |
• Focus on training about the importance of medication prescription |
• Motivation for treatment through interviews |
3rd session |
• Explanation of how cognitive behavioral therapy works |
• Focus on thinking, emotions, and behaviors: explanation and practice of cognitive errors |
4th session |
• Introduction of other cognitive techniques (conversion of perspective, etc.) |
• Introducing behavior activation techniques |
5th session |
• Cognitive technique/behavior activation technique check and correction |
• Behavior test methods introduction |
• Practice of relaxation |
6th session |
• Check and readjust cognitive techniques, behavior activation techniques, and behavior experiment techniques |
7th session |
• Problem solving strategy |
8th session |
• How to cope with stress |
9th session |
• Self-assertion training |
10th session |
• Applying the techniques learned so far on the subject of stigma and self-image |
11th session |
• Supplemental session: Subjects the patient wants to talk about on a voluntary basis (can cover any session from session 3 to session 10) |
12th session |
• Summary of sessions, check changes, and setting of future goals |
• Preventing recurrence and finishing the program |