TABLE 2.
Training volume variables with the effect size (ES): Motor imagery training* vs. no-exercise control.
| Volume variables | Number of studies | Effect size (CI) | Heterogeneity | |||
| Q | df | p | I2 | |||
| Training period (weeks) | 22 | 58.86 | 24 | <0.001 | 59.2% | |
| 3 | 6 | 1.52 (1.08–1.96) | 2.52 | 5 | =0.77 | 0.0% |
| 4 | 7 | 1.16 (0.78–1.55) | 6.00 | 6 | =0.42 | 0.0% |
| 8 | 6 | 1.07 (0.65–1.49) | 23.19 | 5 | <0.01 | 78.4% |
| 12 | 3 | 1.95 (1.23–2.68) | 1.44 | 2 | =0.49 | 0.0% |
| Training frequency (per week) | 22 | 58.86 | 24 | <0.001 | 59.2% | |
| 3 | 6 | 1.06 (0.62–1.49) | 11.40 | 5 | <0.05 | 41.7% |
| 5 | 16 | 1.39 (1.13–1.66) | 25.73 | 15 | <0.05 | 56.1% |
| Number of trials (per session) | 22 | 58.86 | 24 | <0.001 | 59.2% | |
| 20 | 3 | 1.18 (0.55–1.80) | 9.80 2 | 2 | =0.17 | 43.7% |
| 30–40 | 11 | 1.48 (1.15–1.81) | 19.82 | 10 | <0.05 | 49.5% |
| 50 | 6 | 1.05 (0.64–1.46) | 17.41 | 5 | <0.05 | 65.5% |
| 100–120 | 2 | 1.41 (0.68–2.14) | 0.02 | 1 | =0.90 | 0.0% |
| Total number of trials (per study) | 22 | 58.86 | 24 | <0.001 | 59.2% | |
| 144–300 | 5 | 1.26 (0.77–1.75) | 4.06 | 4 | =0.40 | 1.4% |
| 600 | 6 | 1.25 (0.83–1.68) | 11.48 | 5 | <0.05 | 56.4% |
| 1,200 | 7 | 1.19 (0.80–1.57) | 18.36 | 6 | <0.05 | 67.2% |
| 2,400–3,000 | 4 | 1.75 (1.16–2.33) | 2.30 | 3 | =0.51 | 0.0% |
*Including only the 22 internal MIT studies in the analysis.